Whatcha eating today VSGers...Tuesday!!!

RyanJS
on 9/11/12 11:56 am - CA

VSG on 02/21/12 with

Ms Shell, great job on resisting the temptations and hitting the gym! Like my quote in my signature says "No one said it was going to be easy, but it will definitely be worth it"... You're doing great. Keep it up

S(4am): Protein shake before gym
B: Greek Yogurt with serving of almonds mixed in
S: Frozen Banana
L: Turkey Meatballs W/ Spaghetti Squash
S: Pistachios
D: Lobster!

W: 48oz down
V: Done
E: Gym this morning and gym tonight.

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"

Shagdoll
on 9/11/12 12:40 pm

VSG on 08/18/11

On September 11, 2012 at 11:56 AM Pacific Time, RyanJS wrote:

Ms Shell, great job on resisting the temptations and hitting the gym! Like my quote in my signature says "No one said it was going to be easy, but it will definitely be worth it"... You're doing great. Keep it up

S(4am): Protein shake before gym
B: Greek Yogurt with serving of almonds mixed in
S: Frozen Banana
L: Turkey Meatballs W/ Spaghetti Squash
S: Pistachios
D: Lobster!

W: 48oz down
V: Done
E: Gym this morning and gym tonight.

Frozen "chocolated dipped" Banana, I hope??!!

Jenn

WWBD?

RyanJS
on 9/11/12 12:43 pm - CA

VSG on 02/21/12 with

Damn I knew I forgot something! :P

Actually I dip the banana in chocolate greek yogurt and freeze it. LOL :)

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"

jacreasy
on 9/11/12 5:53 pm

VSG on 04/23/12

Choc Greek Yog, now that I havent seen... Where did you find that at?

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Ms Shell
on 9/11/12 5:56 pm - Hawthorne, CA

VSG on 11/26/07

Many of us have discovered that you take 1/2 cup of plain Greek Yogurt; 1 Tbsp of SF/FF Pudding mix and maybe a little liquid and mix it up =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

RyanJS
on 9/11/12 2:33 pm, edited 9/11/12 2:35 pm - CA

VSG on 02/21/12 with

Oikos makes a Chocolate Non-Fat Greek Yogurt :)

Non frozen yogurt:

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"

Ms Shell
on 9/11/12 5:55 pm - Hawthorne, CA

VSG on 11/26/07

Aww thanks Ryan...believe me when I say I'm TRYING and succeeding more times then not =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

edelu
on 9/11/12 12:00 pm - los angeles, CA

Since the scale has decided to mind****** by sending me up 2lbs I'm back on the chain gang. Woke up with a pounding headache, I've had it for 5 days so as soon as i get up i have to eat some dense protein to take my headache pills. I hate these days plus the effing heat here in So Cal is killing, I'm telling you killing me. Okay enough of the whining

S: 1 slice deli turkey 1/2 oz
s:iced coffee (thank you shag)
L: almond milk/choc protein/Pb2, shake
S: Greek yogurt, 4 blackberries, Hershey's unsweetened cocoa, sweetener. Yum
D: GY. same as above.

Shagdoll
on 9/11/12 12:41 pm

VSG on 08/18/11

On September 11, 2012 at 12:00 PM Pacific Time, edelu wrote:

Since the scale has decided to mind****** by sending me up 2lbs I'm back on the chain gang. Woke up with a pounding headache, I've had it for 5 days so as soon as i get up i have to eat some dense protein to take my headache pills. I hate these days plus the effing heat here in So Cal is killing, I'm telling you killing me. Okay enough of the whining

S: 1 slice deli turkey 1/2 oz
s:iced coffee (thank you shag)
L: almond milk/choc protein/Pb2, shake
S: Greek yogurt, 4 blackberries, Hershey's unsweetened cocoa, sweetener. Yum
D: GY. same as above.

(((HUGS GURL)))

Jenn

WWBD?

Diva2
on 9/11/12 4:29 pm - Zachary, LA

what is PB2?

Whatcha eating today VSGers...Tuesday!!!

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Whatcha eating today VSGers...Tuesday!!!