Whatcha eating today VSGers...Wednesday!!!

Italian-Princess
on 9/12/12 3:43 pm - IL
VSG on 06/28/12
I think I need a drink, too!  So bummed out.  At least I'm not running to food -- gotta find the silver lining........

B:  Premier Protein Shake - chocolate

S:  Light string cheese stick -- one

L:  1/2 extra lean turkey burger w/a little ketchup and mustard, 1.5 ounces of mixed veggies

D:  Other half of the extra lean turkey burger w/ a little ketchup and mustard, 2 ounces of bell 
      peppers and onions sauted in 1/2 teaspoon of extra virgin olive oil

Fluids:  6 cups so far

Vitamins: half done

Exercise:  in too much fibro pain to move much at all.......SUCKS and I'm a little PO'd -- no, make
                  that a LOT PO'd.......UGH

Hope everyone has a good day/evening!
sleevegirl
on 9/12/12 3:52 pm - Austin, TX
B: Shake, coffee, water, miralax
L: Lean burger with salsa on top
S: Live Active cottage cheese with Fibersure
D: I dunno, going out with friends, I'm sure chicken and veg or something.

Water: 8+, but support group is tonight so I always get another another 4 in while they chatter away.
Vitamins: On track
Exercise: Does running around like crazy with kid crap all day count? I'm counting it. Go away.

Candy from Austin, TX  |   Website  |  MyFitnessPal  |  My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
  

Ms Shell
on 9/12/12 3:58 pm - Hawthorne, CA
Must have water!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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