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Soft foods: Miracle whip vs Mayonnaise

NewtoYou
on 9/11/12 3:22 pm

VSG on 09/10/12

my phase 4 foods list mayo as ok to mix with tuna etc, Is it ok to mix miracle whip instead?

Thanks in advance!

MY food is fuel, not a reward. Its purpose is to sustain my body, not my soul. ~ rhearob
Learning to love myself.

TexasLovely
on 9/11/12 3:26 pm

I'm sure it would be fine.
I think the calories are about the same.

sleevegirl
on 9/11/12 3:31 pm - Austin, TX

VSG on 06/21/11

Yup, I used a little bit of greek yogurt and lemon juice instead though to save calories/fat, but you can use it.

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Stephanie M.
on 9/11/12 3:32 pm

VSG on 05/24/11

Jus****ch the carbs in it. Miracle Whip has a lot of sugar.

High weight: 276

Lowest weight: 155.2

Currently : 159-164

Couch potato to runner in 18 months!

Latse
on 9/11/12 3:49 pm

VSG on 06/18/12

I don't know about miracle whip bu****ch the carb differance between reduced fat mayo and fat free mayo, fat free has a lot of carbs.

Starting/Highest Weight 340, Surgery Weight 306,
Post op: M1-20lb, M2-14, M3-15, M4-11, M5-10, M6-10, M7-8, M8-4, M9-4, M10-5

ShapeShifting
on 9/11/12 6:20 pm - FL

If plain greek yogurt with seasoning could work for you, you'd be adding more protein in the process of moistening your tuna.

ValentineCharmer
on 9/11/12 7:06 pm - TX

If you can find it Walden Farms makes a mayo that tastes like miracle whip with no calories, carbs or sugar. If you can't find it in your grocery store you can order it online.

pineview01
on 9/11/12 3:51 pm, edited 9/11/12 3:51 pm - Davison, MI

Lap Band on 02/25/09

I have always been told yes on mayo, NO on miracle whip. It is high
in sugar and not a natural low carb fat like mayo. Ask your Nut or Diet.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

doggz109
on 9/11/12 11:46 pm - CA

VSG on 01/12/12

I guess.....if you can stomach it. Miracle Whip makes me vomit.

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Soft foods: Miracle whip vs Mayonnaise