Trader Joe's haul - shame on them!!
So this morning I walked to Trader Joe's with my 6 yr old to get a few items. A very nice employee gave my son some oatmeal cookies to sample. I declined! (Yeah me). Then she asked him if he wanted to try their cookie butter. She went into the break room and came back with a sample size spoon of the cookie butter and their almond cocoa butter - like nutella.
So I had to taste the cookie butter. OMG!!! It is so tasty it should be illegal. Shame on Trader Joe's for tempting me like that!!! It is like baby angels dancing on my tongue. I may have to try a bit in a protein shake.
Here is the lowdown: (not the best choice, but a tbsp will be plenty as a treat every blue moon.) Serving size 1TBSP cal 90 fat cal 50 ttl ft 6g sodium 0mg ttl carb 8g sugars 5g protein
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
My tj favs-
uncured chicken hot dogs
baked tofu teriyaki flavor
soyaki sauce
uncured bacon
everything mentioned in the above post
they have a light peanut butter that I like, but my girls don't
cheeses- nice prices there

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!