I Did So Much Better Today, No Snacking...

jacreasy
on 8/30/12 6:32 pm

VSG on 04/23/12

** I Never get above 60g Of Protein A Day And Stay w/in My Other Limits

**

Fat	23.4g	32.7%
Saturated Fat	5.5g
Cholesterol	113.4mg
Sodium	1,478.6mg
Carbohydrates	25.8g	16%
Fiber	0.3g
Sugars	21.3g
Protein	82.8g	51.3%

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Shagdoll
on 8/30/12 6:48 pm

VSG on 08/18/11

Wow, great job Jen!!!

Jenn

WWBD?

Sleeva
on 8/30/12 7:03 pm - GA

VSG on 07/19/12

Great job!!!!

how did you do that?

   ROMANS 12:1
   I beseech you therefore brethern, by the mercies of God,that you present your bodies a living sacrifice,holy and acceptable to God which is your reasonable service.

jacreasy
on 8/31/12 3:38 am

VSG on 04/23/12

B was coffee w/ creamer, 2pc bacon, 1 cowpal cheese, 1.5 egg whites... L was 2.5oz of Ilt chicken & pork sag., grilled onions... S was a choc peanut butter protein shake w/ ff milk and D was shake & bake (great value) 2oz chicken tenderloins... When I logged it that's what it came out to be, I was surprised too!

I never do that well

Thanks!

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

(deactivated member)
on 8/30/12 7:13 pm

VSG on 04/16/12

Way to go!!

rhearob
on 8/30/12 7:24 pm - TN

VSG on 11/02/11

Way to go!

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

Allie A.
on 8/30/12 9:59 pm - Canada

Those are some great looking numbers! I find I have a problem with the fat content every time I try to up the protien, it seems to follow.

Gotta keep on my "Lose It!" app.

jacreasy
on 8/31/12 3:34 am

VSG on 04/23/12

I love the Lose-It App... I find it easier to use then MFP but I do use that sometimes during the week to calculate recipes and stuff. Glad to see I'm not the only one that doesn't use MFP on a regular

THE ONLY THING I DONT LIKE ABOUT IT IS YOU CANT ENTER/PLAN FOR THE NEXT DAY...

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

sleevegirl
on 8/31/12 5:24 am - Austin, TX

VSG on 06/21/11

Yay! Way to go!

Candy from Austin, TX | Website | MyFitnessPal | My OH Blog

5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost

imkristy1
on 8/31/12 7:24 am - WI

VSG on 02/13/12

Woohoo! Nice job!

Kristy 5'5" HW-224 SW-207 GW-140 Goal reached in 40 weeks! PRE-OP - 17 MTH 1 - 15 MTH 2 - 13 MTH 3 - 12 MTH 4 - 8 MTH 5 - 5 MTH 6 - 4 MTH 7 - 2 MTH 8 - 3 MTH 9 - 0 MTH 10 - 0

I Did So Much Better Today, No Snacking...

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I Did So Much Better Today, No Snacking...