A client/friend gave me a onederland gift - a new scale!
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
It has only been very recently that I've been able to tell that my body is smaller when looking in the mirror. I actually *feel* just as fat as I did at 360, though. I don't know if that makes sense. I assume my body occupies as much space as it did 125 pounds ago, on some subconscious level. But then when I can see things that are rather objective - like the space between my belly and the steering wheel (it used to touch!) then I am reminded that I am indeed smaller.
Has therapy been helpful for you in this regard? I might consider that once I get closer to goal weight if I'm still feeling the same as I did at 360. It's frustrating to have success but to really sense it at all.
(Sorry for going kinda OT!)
Therapy does help. It's really about time though, I think.
Heh, my blog has a photo of me behind the wheel of the car... LOL... really, that's what "drives" it home every time I start to feel weird.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
So happy for your reaching onederland! and that was a lovely gift from your client!
Marie
Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost