Whey Protein Powder - Anyone try NNW?
I have not heard of it but the guidelines my nut gave me were simple:
- Whey protein islote is the best protein source and should be in it.
- Less than or equal to 5 carbs per serving
- Less than or equal to 5g fat per serving
- About 24g protein per serving.
If it is close to those numbers you should be good to go.
- Whey protein islote is the best protein source and should be in it.
- Less than or equal to 5 carbs per serving
- Less than or equal to 5g fat per serving
- About 24g protein per serving.
If it is close to those numbers you should be good to go.