Whatcha eating today VSGers...Wednesday!!!
Better late than never...
PreB: 6am 2 non fat home made lattes
B: fage greek yogurt with 1 tb.sugar free blackberry jam, splenda, and 1/3c. of all bran
S: none today
L. Morningstar pizza burger with roasted summer veggies
S: chocolate brownie quest bar
D: not sure, but all this talk about mint chocolate shakes is leading me in that direction!
W: can never get on track with water at work, but I always get at least 64 by end of day
E: gym again tonight - different body parts
V: - done
PreB: 6am 2 non fat home made lattes
B: fage greek yogurt with 1 tb.sugar free blackberry jam, splenda, and 1/3c. of all bran
S: none today
L. Morningstar pizza burger with roasted summer veggies
S: chocolate brownie quest bar
D: not sure, but all this talk about mint chocolate shakes is leading me in that direction!
W: can never get on track with water at work, but I always get at least 64 by end of day
E: gym again tonight - different body parts
V: - done
HW: 284: SW: 274: CW: 152.8. Goal: 159
I soooooooooooo love you MS. Shell!!!!...LOL...I wanted my status on Facebook to be...Peanut butter makes everything better!!!...LOL...I was saved though.. There was only about TBSP's in it. Just enough to cover 6 Sociable crackers...
What a day at work!!!....I usually love everyone...But one new coworker is a total *****!! She will get what she deserves and can't wait to see the Karma train!!!
Coffee
B: Power Crunch
S: Fiber 1 bar
L: 2 slices of roast beef 1/2 c of broccoli salad
S: Coffee with 6 crackers and peanut butter...Wanted WINE!!!..LOL...
D:...Want Whopper Wednesday...But will settle with Tilapia and Salad
Coffee
Love to you all..
I hate being stresssssssed!!!
Hugs
Donna
Water...none
Ex cerise...work
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
B: Pure Protein Vanilla Shake, 35 protein
S: Homemade beef jerky
L: Homemade lean burger patty, tomato, sliced jalepenos
S: Jerky, mini wheel of brie
D: Meatballs from spaghetti hubby made
Water: On Track
Vitamins: On Track
Exercise: Ugh. I'm seriously slacking the past 2 months on exercise. I walked to the mailbox! Er, down my driveway.
Edit: I don't keep PB in the house because I'll eat every bit of it. To satisfy my PB craving though, I do have an occasional Power Crunch bar (the peanut butter creme ones). They do the trick for me AND they are crunchy and pretty darn yummy too. I have to hide them from the kids or they'll eat them all.
S: Homemade beef jerky
L: Homemade lean burger patty, tomato, sliced jalepenos
S: Jerky, mini wheel of brie
D: Meatballs from spaghetti hubby made
Water: On Track
Vitamins: On Track
Exercise: Ugh. I'm seriously slacking the past 2 months on exercise. I walked to the mailbox! Er, down my driveway.
Edit: I don't keep PB in the house because I'll eat every bit of it. To satisfy my PB craving though, I do have an occasional Power Crunch bar (the peanut butter creme ones). They do the trick for me AND they are crunchy and pretty darn yummy too. I have to hide them from the kids or they'll eat them all.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
I might have to add a Power Crunch bar to my mix....so far I'm shocked that the mini serving PB is lasting, but that mini jar is HISTORY. I still think I can handle the one I bought for after a workout but I KNEW buying the jar that I would eat it. It was a FAR better choice then the pastries I was eyeing =)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Yup. Peanut Butter is not something I can control myself around so I just don't buy it. But yeah, sometimes it really is about the lesser of two evils. I can eat PB with a spoon. Like I said, I don't buy it and use the bars to get me through a heavy "must have it right now" craving.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
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