Whatcha eating today VSGers...Tuesday!!!

Shagdoll
on 8/14/12 3:47 am, edited 8/14/12 3:47 am
Thanks Ryan and here I thought you were going to give me sh*t for eating a "gross" protein style cheeseburger w/ warm lettuce, lol!!!

   Jenn  

 WWBD?  

 

RyanJS
on 8/14/12 10:49 am - CA
VSG on 02/21/12 with
 I don't judge! LOL

Heaviest Weight: 330 Goal Weight: 175 Current Weight: 150
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
 

   

mom2domandant
on 8/14/12 1:41 pm - CA
VSG on 04/24/12
 How do you make you Click Espresso?  I used water and found it a little too strong.  Do you use unsweetened almond milk or any thing else?

Thanks,
Donna

HW: 276 SW: 264 CW:153.4 GW:155 M1: 21lb M2: 14lb M3: 11lb M4: 12.4lb M5: 10.8lb M6: 7.6 M7: 9.6 M8: 6.4 M9: 4.2 M10: 4.8 M11: 3 M12: 2.8 M13:?

      

Shagdoll
on 8/14/12 3:06 pm
Hi Donna,

I think the instructions on the back calls for 12-14oz. of water but I actually use 8oz. of unsweetened almond milk & 4oz. of water.  I shake it in my blender bottle and then add ice.  It tastes so yummy & perfect.  I swear it's slowly replacing my transfer addiction of iced coffee!!!  I want this every day for breakfast!!!  I'm sooo hooked!!!
I bought the single packs first to make sure I liked it.  I freaking love it.  I'm waiting for my shipment from Amazon to arrive tomorrow.  It won't arrive soon enough!!! 

   Jenn  

 WWBD?  

 

favrow812
on 8/14/12 10:49 am, edited 8/14/12 3:50 am - Olathe, KS
VSG on 02/20/12
B: hard boiled egg

MS: Oikos vanilla greek yogurt

L: 6 slices oscar mayer smoked turkey and 1 kraft basil-tomato string cheese (this string cheese is the bomb.com!)

S: kiwi

D: haven't planned that yet

exercise: boxing tonight
water: a little behind
vits: morning done

There is only one success--to be able to spend your life in your own way.
  

 
Wildcat-NYC
on 8/14/12 11:12 am
VSG on 08/16/12
Liquids, liquids, liquids, and more liquids...
    
  Tracker starting weight = surgery weight    
jacreasy
on 8/14/12 6:07 pm
VSG on 04/23/12
 Good Luck Wild-Cat!

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

Ms Shell
on 8/15/12 9:25 am - Hawthorne, CA
OMG so close...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

(deactivated member)
on 8/14/12 11:13 am
VSG on 06/04/12
B: Coffee with 1/2 scoop of unflavored protein powder, 1.5 tbls. sugar-free caramel vanilla creamer (drank about half, it always goes cold before I can finish)

S: 4 cheddar cheese cubes

L: Blueberry Chobani greek yogurt

S: hard boiled egg

D: Mini Mexican meatloaf with plain greek yogurt (in place of sour cream), 2 cheddar cheese cubes

Liquids: 16 oz. so far
Vitamins: a few left, will take around 4pm
Exercise: Hoping to get a 20 minute walk in with the dog during my hour break between my day job and night job!
kamehanaokala
on 8/14/12 11:23 am - HI

Well my morning just about started only now. It's a little after 8am here in gorgeous Hawaii!!...

B: A big fatty cup of Caramel Coconut Crunch flavored Kauai Coffee. 3 splendas

S: Muscle Milk light vanilla protein shake blended with a lil peanut butter

L: String Cheese and Fage Yogurt sweetened with Agave

S: Turkey Jerky

D: Baked Salmon and steamed broccoli

My goal is to keep it under 800 calories per Dr. C orders. I just saw him about 2 1/2 weeks ago for a 5 year post op checkup. I want to lose 20 pounds of regain.....so here I am about 9-10lbs already down. Woooohoooooo!! Can't wait to use the bathroom this morning...I know...TMI but i wanna see the scale move.....bwahahahahahaha!!

 

         

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