Weekly Challenge - what's your goal
1) Track every teeny bitty thing I put in my mouth & not go over 800 calories or 30 grams of carbs. This also means staying accountable when listing what I eat on the daily thread, "Whatcha Eating Today VSGers". If my meals change from what I listed, I promise to update my post for that day. Maybe no one cares but I do & I want to stay accountable for my actions this week.
2) At least 3 days of cardio along with walking at least 30 minutes every day
Jenn
WWBD?
I care - and I'll hold you accountable! If I dont get an accurate report, I'll make us do the crazy downhill hike!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Actually, isn't it funy that the steep downward hike is way worse than the steep upward hike??? CrAzY!!!!
I love you Alison for everything!!!! ;-)
Jenn
WWBD?
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
My goal is to run 5+ miles 3 times this week. I usually do more but I added some weight lifting and need to let my quads heal up a bit.
I'm going to do my weight lifting 3 times this week.
I am not going to eat carby junk.
I'm up two lbs so I'm going to take it off by Friday.
donna
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Gail
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~