Whatcha eating today VSGers...Wednesday!!!

Ms Shell
on 8/8/12 2:50 am, edited 8/8/12 4:34 am - Hawthorne, CA
Good morning my fellow VSGers...I just love seeing you all post and sharing recipes and ideas, etc etc.  Just warms the ****les of my heart =)

B:  Lindora Protein Chicken Soup 
S:  Carbmaster Strawberry Banana; 1/2 oz Homemade Granola
L:  3oz Chicken Salad on Salad
S:  Boiled Egg
D:  Popeyes Chicken Leg & 1/2 a Thigh (forgot I had leftovers
S:  2-3 Asian Meatballs in Peanut Sauce

Water:  Goal 16 cups (wrapping up 12 cups as I type)
Vitamins:  Oh yeah
Exericse:  Maybe Water Aerobics (got a cortisone shot in my knee that ***** HURTS)

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shagdoll
on 8/8/12 2:56 am
Happy Hump Day Ms. Shell ... I looove seeing you on here!!!

B: Chike Iced Coffee Protein Shake
S: 1.5oz. smoked gouda cheese
L: Deli Turkey, Deli Cheddar, tomato slices (sometimes I love the simple things in life)
S: Iced Coffee w/ 1/2 scoop nectar cappuccino protein powder
D: Turkey meatballs w/sweet peppers

Water: 6 cups so far (goal is at least 11)
Vits: on track
Exercise: walking and plenty of it but it's hot already outside, wah!

   Jenn  

 WWBD?  

 

Ms Shell
on 8/8/12 4:31 am - Hawthorne, CA
Feels good to be back...well today at least (one day at a time).

Your lunch reminded me of THIS  http://www.belgioioso.com/UnwrapRoll.htm 

I'm on the hunt to find it!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shagdoll
on 8/8/12 4:39 am
 OMG!!!
At first I thought that was a tortilla but it's actually a "mozzarella sheet"???!!?
I think I just died & gone to heaven... Oh wait, it's not heaven... No Joe Manganiello up here!!
Its on OK Ms. Shell ... Close enough!!!
;-)

   Jenn  

 WWBD?  

 

Ms Shell
on 8/8/12 4:57 am - Hawthorne, CA
I sent them an email and this was their response of who carries them.

Walmart, Stater Bros., Save Mart, Sprouts and Ralph’s “Fresh Fair" stores should carry this product. Please contact your preferred store directly to inquire about availability. 

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shagdoll
on 8/8/12 6:19 am
 Thank you!!!

   Jenn  

 WWBD?  

 

jacreasy
on 8/8/12 7:45 am
VSG on 04/23/12
Have any of you seen this in the grocery stores?? Wow I so would buy that!! 

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

Ms Shell
on 8/8/12 8:22 am - Hawthorne, CA
I emailed the company and they told me these stores carry it.  I haven't went to the store YET, but my girlfriend up North told me her Costco sold them too

Walmart, Stater Bros., Save Mart, Sprouts and Ralph’s “Fresh Fair" stores should carry this product. Please contact your preferred store directly to inquire about availability.
 


"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Pobearsam7
on 8/8/12 3:03 am
b- gnc vanilla protein shake
S- 2 pepperoni slices( turkey)
L- boiled egg
S- tuna fish (1 oz)
D- tuna fish ( 2 oz)

Water on track
Exercise- 20 min elliptical
Vit- on track

 Kelly                

Steven S.
on 8/8/12 3:14 am - MA
VSG on 04/12/12
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