Whatcha Eating Today Thursday... 8/2/12 VSGer's?

B-Coffee w/ Creamer, 1 Egg White, 1 Cheese Stick, 2 pc Turkey Bacon

L-1 Sweet Ilt. Turkey Sag w/ Grilled Onions

S- Choc. Mint Protein Shake

D-BBQ Chicken w/ Peppers and Onions

Vit-None Yet (I always slack at this don't like them, they make me gag) Half the time I don't take them
Exercise- 30 Treadmill Walking/ Running
Liquid- 24oz so far

NEXT...

B: nectar cappucino protein shake (right when I woke up)
hard boiled egg (when I got to work)

s: fresh strawberries

L: mini turkey meatloaf with bbq sauce

s: string cheese

D: going to red lobster with my daddy tonight

exercise: none today
water: on track
vits: morning done!

There's my Jen, I missed you!!!! Hope you are doing well. Sounds like you are with your NSV post today. I love it!!!

B: Hard Boiled Egg mashed w/2tsp of my mom's meat spaghetti sauce (friggin yum!)
S: Iced Coffee with 1/4 scoop nectar cappuccino protein
L: 3oz. carne asada w/mini salad (debating if I want to just use salsa or my bleu cheese yogurt dressing)
S: 1 serving salt & vinegar almonds 
D: mint protein shake (I'm going thru withdrawals since I haven't had it the past 2 days!)

Water: 2 cups so far
Vits: on track
Exercise: walking I guess but wish I could get hardcore motivated like Alison to get wasted on some kick boxing!!!

 Can you share again how long you put turkey pepperoni in the microwave?  I thought I'd try it.  I've been cleared for general foods but wasn't sure if it might be a little early to try it.  Thoughts?

Hi there!
I just lay the turkey pepperoni on a paper towel & put in the microwave for 45 seconds (I'm sure microwaves will vary).  Any extra little grease will stay on the paper towel.  I let them cool for a few minutes so they can get crispy.  So yummy!!!! 

oh boy! that do sound yummy! i need to try that to get the Bacon money off my back! lol