"Where are they now" ... 4 year 8 month VSGer

DuanesGirl
on 8/1/12 10:43 am - KY
I am running the Air Force Marathon on September 15th.  I've been really good with sticking to my training schedule but since I've been slowly increasing my mileage every week, I've noticed that my mindless snacking/grazing has been increasing too.  
Right now I'm about 10 pounds where I was and about 15 from where I want to be.  I'm running more than 30 freaking miles every week and I'm not losing?!  Yeah, that's a problem I need to nip in the bud.
Thanks for sharing with me and keep me posted on your marathon training.  I'll let you know when I've completed mine-and we WILL complete them because we want those finishers medals as proof that we can do anything we set our minds to.  Now we just need to continue to use that same determination to get our weight where we want it.

Good luck with your race-no need to be scared-you got this! 
     
Ms Shell
on 8/1/12 11:29 am - Hawthorne, CA
Kudos...I can't wait to read your report and yeah that mindless snacking time to nip it in the bud!!  So right...yes we can!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Feystorm
on 8/1/12 9:50 am - CA
VSG on 03/14/12
 Thank you for posting a real outlook on how things are.  And for your no holds barred - truthful post.  You got it girl - make it work!

HW:242 Start of Preop Diet:  217  SW:200 CW:116.8 GW: 115;  SOCAL MEETUPS GROUP!:  http://www.obesityhelp.com/group/socalhallo2012/    

  

Ms Shell
on 8/1/12 10:22 am - Hawthorne, CA
 You are quite welcome!!

I'm trying to make it work...the best way I know how by sharing!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

rhearob
on 8/1/12 10:08 am - TN
 Awesome post!

I have just entered maintenance an KNOW all of my food issues are not resolved.  That is why I am starting priovate therapy this month to help me through and making sure I continue all of my aftercare programs.  

Thanks for posting your wisdom, I know its helpful to me and I hope many others.

_____________________________________________________________________
 160 lbs lost. Surgeons Goal Reached in 33 weeks.  My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy:  7/22/2013

Ms Shell
on 8/1/12 10:22 am - Hawthorne, CA
Kudos to you for maintenance!!!  Resolve them *****es now because they sit there WAITING for that stress/fun/life time to hit and then they pounce!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

bri-bri_p
on 8/1/12 11:10 am - Roanoke, TX
VSG on 06/04/12
OMG! Not only do you say it like it is, but you are hilarious too! I'm a newbie and I need to hear this stuff! Thanks so much for sharing and I.look forward to hearing more from you as your journey unfolds! Best of luck!!
 Bri
      
Ms Shell
on 8/1/12 12:20 pm - Hawthorne, CA
I promised myself for NOW at least a once a month post!!  Who knows I may be reinspired!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

EliseG
on 8/1/12 11:23 am - MA
Thank you so much for sharing this. Definitely congrats for realizing where you are and getting back on track.
I had a very similar experience that led me to WLS. My mom passed away in November of this past year (there's a pic of us on my profile), and while she passed away from cancer and not necessarily obesity related causes (she was obese for many years before she was diagnosed with cancer so *****ally knows) it was still a huge wake up call. It was very difficult as it was mainly just me and my father caring for her at the end.
I realized that I would do everything in my power to not put my husband and family through what my dad and family went through with my mom's death. I always felt sort of crass for saying this, but it's really good to know I'm not the only one out there.
You got this!

    

Ms Shell
on 8/1/12 11:34 am - Hawthorne, CA
It is amazing the thing they ARE linking to obesity.

I don't know if I HAD to come up with something but I do know that the ONE positive thing about my mothers DEATH is that it sparked me into realizing what I was doing to my body was WRONG and I needed to put an end to it.  It's the ONLY thing that really stops me from not caring and gaining weight.  I AM doing her death such a disservice.

You aren't alone and I am so so so so sorry to read about your mother.  I've learned just this year that my new normal is to cry at the drop of a dime anytime I think of her.

MS Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

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