Weekly Challenge - setting goals

(deactivated member)
on 7/30/12 1:11 pm
 Thanks!
Erin Castillo
on 7/30/12 2:43 pm - NM
What a great motivation, and trust me I really need it.  My goals for this week will be
1.  Work harder to get my fluids in by logging them
2.  plan, prepare, and pre-measure meals ( I worry that I am eating too much)
3.  Print and follow the plan I found to train for a 5K.
4.  Actively try to find new healthy meals for me and my family to enjoy.

AThanks sooo much for this idea!!!
Erin Castillo
 
         
lizardcc
on 7/31/12 6:50 am - CA
I need to work on my portion sizes and snacks. I stopped weighing and measuring for the past week as we went out of town for a few days. I noticed I started snacking like crazy, handful of almonds here, cheese there. I will weigh and measure my food again. Need to get back to my routine. Seems like I went a little crazy just because I was out of my comfortable niche.
    
HW 271; SW 267; GW 167    
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