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Weekly Challenge - setting goals

acbbrown
on 7/30/12 3:00 am - Granada Hills, CA

VSG on 06/10/11

Awesome! Good luck with your surgery!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

EliseG
on 7/30/12 1:57 am - MA

I like this challenge

1: I really need to stop obsessing about work, and stop taking it home with me. I will do this by not allowing myself to check work e-mail or work related things while at home. Not sure how I'll deal with the obsessive part yet... suggestions are welcome!

2: Try something at the gym BESIDES the elliptical. It gives me a great work out, but I don't really enjoy it.

3: Schedule at least one of those free personal training sessions that came with the gym membership!

4: Do something nice for myself. Maybe do my nails, or my hair, get a facial, buy an outfit, read a great book, something that I will enjoy. I really haven't given myself enough "me" time lately.

acbbrown
on 7/30/12 3:02 am - Granada Hills, CA

VSG on 06/10/11

Get signed up for the training sessions!! You'll feel relieved when you do :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

EliseG
on 7/30/12 3:04 am - MA

I called the woman right after I posted it as a goal. Left a message, hopefully she'll call back soon!

acbbrown
on 7/30/12 3:53 am - Granada Hills, CA

VSG on 06/10/11

Making me proud :). Good for you!! Can't wait to hear how it goes.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Feystorm
on 7/30/12 2:03 am - CA

VSG on 03/14/12

LOVE this!

Here we go:

1) Get the yoga in 5 days this week. (I don't want to do it due to pain most days, so making excuses)
2) Get all the water in all week. Made it a point yesterday and succeeded - time to continue.
3) Finish cleaning and organizing my office before Friday. (this is quite the chore).

Yay here we go!!

HW:242 Start of Preop Diet: 217 SW:200 CW:116.8 GW: 115; SOCAL MEETUPS GROUP!: http://www.obesityhelp.com/group/socalhallo2012/

acbbrown
on 7/30/12 3:01 am - Granada Hills, CA

VSG on 06/10/11

You can do this :). Sometimes I have to tell myself even if i do 5-10 minutes, it's better than nothing.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

melly37
on 7/30/12 2:46 am - Rio Rancho, NM

VSG on 04/03/12

Okay my goals are as follows:
- Go on my 3.5 mile walk at 4 days during my lunch break this week
- Go to the gym after work at least 3 days this week
- Stay as low-carb as I can with my eating all week

LapBand Surgery 01/10/08, Revison to Sleeve 04/03/12

acbbrown
on 7/30/12 3:01 am - Granada Hills, CA

VSG on 06/10/11

That's a good plan!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

isabellarossellini
on 7/30/12 2:56 am

I'm fur sure needing this right now, with help from Frisco:

1. keep calories between 600-800
2. carbs at 40 and below
3. protein up to 70
4. keep working out

here's to breaking the stall!

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Weekly Challenge - setting goals