Whatcha Eating Today Wed. 7/25/12 VSGer's?
I'm late to the party again I'm going for a promotion at work and things have just been crazy... my sodium is off the charts today too I won't make it a habit though!
B: mint cookie shake
B2: hard boiled egg with laughing cow light Swiss
S: 1 oz beef jerky
L: buffalo shredded chicken
D: buffalo shredded chicken
S: hopefully nothing
water: a little behind at 12 cups but I'll get there
vitamins: I can't remember if I took my midday calcium so I will take another dose before bed
exercise: walking
B: mint cookie shake
B2: hard boiled egg with laughing cow light Swiss
S: 1 oz beef jerky
L: buffalo shredded chicken
D: buffalo shredded chicken
S: hopefully nothing
water: a little behind at 12 cups but I'll get there
vitamins: I can't remember if I took my midday calcium so I will take another dose before bed
exercise: walking