Whatcha Eating Today Monday 7/23/12 VSGer's?
VSG on 05/15/12
I've hit a stall and it's driving me b-a-n-a-n-a-s. But I know it will pass. No one has ever stopped losing weight after 2 months.
B: Premier Protein Chocolate RTD shake
S: 1/4 cup green grapes
L: 2 tofurky roll ups w/ 1 oz LF mozzarella cheese (going add a pickle to this next time!)
3/4 cup Fage non-fat plain Greek yogurt w/ 1/4 packet crystal light lemonade mixed in
S: 1/2 Quest Vanilla almond bar
Light babybel cheese
(this was pre workout)
D: Boca chicken pattie
1/4 cup cooked mixed veggies
S: jello sugar free 60 calorie dark chocolate pudding
Water: 70 ounces so far
Exercise: elliptical, core, weights
Vitamins: on track
B: Premier Protein Chocolate RTD shake
S: 1/4 cup green grapes
L: 2 tofurky roll ups w/ 1 oz LF mozzarella cheese (going add a pickle to this next time!)
3/4 cup Fage non-fat plain Greek yogurt w/ 1/4 packet crystal light lemonade mixed in
S: 1/2 Quest Vanilla almond bar
Light babybel cheese
(this was pre workout)
D: Boca chicken pattie
1/4 cup cooked mixed veggies
S: jello sugar free 60 calorie dark chocolate pudding
Water: 70 ounces so far
Exercise: elliptical, core, weights
Vitamins: on track