Whatcha Eating Today (Thurs. 7/19/12) VSGers??
Hi Terri,
Thanks to EliseG above, she got a lot of us hooked on the Syntrax Matrix Mint Cookie Protein Powder. I've ordered mine thru Amazon but you might want to check your local health stores like Vitamin Shoppe or GNC to see if they carry the mint or the Double Stuffed Cookie. I prefer to use powder so I can blend my shakes and add SF flavored syrups to them. I also use unsweetened almond milk. They are truly yummy!!!
Thanks to EliseG above, she got a lot of us hooked on the Syntrax Matrix Mint Cookie Protein Powder. I've ordered mine thru Amazon but you might want to check your local health stores like Vitamin Shoppe or GNC to see if they carry the mint or the Double Stuffed Cookie. I prefer to use powder so I can blend my shakes and add SF flavored syrups to them. I also use unsweetened almond milk. They are truly yummy!!!
Jenn
WWBD?
VSG on 03/13/12
Hi Jen, TGIThurs!!!
B: 4.5oz. plain greek yogurt sweetened with crystal light
S: Iced Coffee w/SF almond rocha syrup, splash of almond milk
L: 3oz. shredded chicken, sprinkle of cheese w/a little cabbage salad
S: sweet multi color peppers w/ranch dip (made with ranch powder & plain greek yogurt)
D: 3oz. carne asada w/tomato slices
Water: 4 cups so far
Vits: on track
Excerise: 50 min. of brisk walking
B: 4.5oz. plain greek yogurt sweetened with crystal light
S: Iced Coffee w/SF almond rocha syrup, splash of almond milk
L: 3oz. shredded chicken, sprinkle of cheese w/a little cabbage salad
S: sweet multi color peppers w/ranch dip (made with ranch powder & plain greek yogurt)
D: 3oz. carne asada w/tomato slices
Water: 4 cups so far
Vits: on track
Excerise: 50 min. of brisk walking
Jenn
WWBD?