18 Days Out!!!!!
Try making protein shakes in half batches, then sit down and make yourself drink the half. Switch to water and later make the other half.
Step it up girl! You can do it! You don't want to end up in the hospital with an IV for fluids and nourishment!
Someone said somewhere you can change the taste of water post surgery by putting slices of peeled cucumber in it. I don't know for them it helped them get the water down. I don't know if it works cause I'm still presugery.
Congratulations on your 24 lbs down!!!! Try to stay hydrated it's very important. Plus the weather is really hot now. BTW, are you still in Dominican?
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)