Whatcha Eating Today (Fri 6/29/12) VSGers??

 Cdeemer12:

What do you mix your with?  I just ordered some. Jenn uses Almond Milk Anyone ever use it w/ FF Milk, does it taste the same??

I've used ff milk when I've run out of calorie countdown. I've never tried it with almond milk because I'm allergic to almonds, but I really enjoy it with calorie countdown. It tastes the same as making it with ff milk, just less calories and carbs.

B: 1 hard cooked egg, 1 tbs low fat cream cheese, 1 slice bacon
S: Another hard cooked egg
L: 1/2 c black bean soup, a little raw onion tossed in and a shake of hot sauce
S: Nectar Lemon Tea shake
D: 2-3 oz grilled chicken if I can get my butt in gear to cook it's 95 degrees and if not some deli turkey instead


Water: half done
Vits: Ditto

I was going to start walking today but messed up my knee going up a flight of stairs yesterday :(
I'm a little worried about it....will monitor and re-assess...it only hurts going upa nd down stair. I've been walking all over at work today and no significant pain. I may go out tomorrow a.m. and give it a whirl.

B- protein shake
L- puréed chicken curry
S- light string cheese
D- idk yet

Water- I'll get there
Vit- take them at night
Exercise- hip hop dance class tonight!

Eggplant muffin cup? What have I missed?

 I used the egg plant I grew its the long and skinny ones, shake N baked them then layered them in the muffin pan, 1tbsp of cheese then slice of onion then sauce, egg plant the more cheese. Bake them for about another 12-14 mins and bammmm you have egg plant muffin cups just kind of threw it together! Its really good thou not alot of protein but I needed something different.