Whatcha Eating Today (Fri 6/29/12) VSGers??

 That's still awesome gurl.  Thanks for letting me know.  

How did the shredded buffalo chicken come out?

OMG! SOOOOOOOOOOOOOO GOOD!!!! I dont even like buffalo style stuff and I thought it was beyond amazing! 

YAYY!!

what is your egg in a cup recipe?

You can find it here! I put chopped onion and spinach in mine then top them with a sprinkle of shredded pepperjack cheese when they come out of the oven!

http://myvsgrecipes.blogspot.com/2012/02/eggs-in-cup.html

Soo glad it's Friday!!

B: Mint Cookie shake made with ff calorie countdown

L: I organized a lunch here at work for a coworker that's leaving. I had a couple ounces of bbq pork loin (I made this in the slow cooker) and a couple bites of curry chicken my boss made, I think I did pretty well overall. Didn't have any rice, sugary drinks or sweets  

S: Hopefully none, but I have mini babybel light with me in case.

D: Grilled filet mignon

water: I'm behind, only 7 cups so far
vites: 1 calcium left
exercise: beach walk tonight

You day looks better than my entire week!!!    LOL

TGIF - boy, ain't that the truth!!!

B:  1/2 c. greek yogurt, 1/2 scoop protein powder, 1/2 Tbsp. chia seeds
L:  2 oz. lean ground beef, 1/2 cup italian style tomatoes, 2 tsp. parm cheese
S: mini Babybel Light
D: 2 oz. NY strip, 1/4 cup steamed broccoli
during workout snack: 1 scoop Nectar, 1/2 Tbsp. coconut oil

halfway through vites & supps, won't finish until bedtime
water/green tea -  on track

Have a great day!!

PB: mint cookie matrix - can I just say I am in LOVE with this protein
B: hard cooked egg
L 1oz roast beef 1 oz mild low fat cheddar
D: 2 oz turkey burger made with taco spice;)
S: unjury chicken soup protein;)
I want my .5 so bad!!!! So close!!!!

Water so far 48
Vites. 1 calcium and 1 multi to go!!
Exercise I get it anyway I can. Today will be jogging!!!