Whatcha Eating Today (Tues 6/26/12) VSGers??
VSG on 05/15/12
B: Premier Protein chocolate shake
L: 1/2 cup low fat refried black beans with
1 ounce LF cheddar and 1 T salsa
S: 1/4 cup fresh blueberries
D: veggie meatballs with marinara and mozzarella
S: not sure (maybe something post workout)
Water: 30 ounces so far
Vitamins: on track
Exercise: cardio tonight
L: 1/2 cup low fat refried black beans with
1 ounce LF cheddar and 1 T salsa
S: 1/4 cup fresh blueberries
D: veggie meatballs with marinara and mozzarella
S: not sure (maybe something post workout)
Water: 30 ounces so far
Vitamins: on track
Exercise: cardio tonight