Whatcha Eating Today (Tues 6/26/12) VSGers??

jacreasy
on 6/26/12 12:05 am

VSG on 04/23/12

B- (Martins) Fuze Drink, Scrambled Egg, 3pc Bacon **Note to self NASTY don't get again**

L- Turkey Meatloaf, Cheese Stick

D- Choc. Peanut Butter Protein Shake w/ FF Milk

NEXT...

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

morgans
on 6/26/12 12:12 am

VSG on 06/18/12

B - Unjury Chocolate Splendor Cafe Mocha
L - I forgot my soup so I'll get some Tom Yum from my favorite Thai place - it's a sacrifice (not really)
D - I'm going to try the Unjury Strawberry Protein Shake and try and get my missing soup in as well about 2 hours later.

favrow812
on 6/26/12 12:44 am - Olathe, KS

VSG on 02/20/12

B: nectar cappucino protein shake (right when I woke up)
Egg in a cup (my own recipe)... when I got to work
S: none
L: 3 turkey meatballs, 1/2 cup ragu, 1/8 cup mozzarela
S: strawberries
D: meatloaf muffins

Exercise: boxing tonight
Water: on track
vits: taking right now, thanks for the reminder!

There is only one success--to be able to spend your life in your own way.

EliseG
on 6/26/12 6:01 am - MA

What's your recipe for egg in a cup... if you don't mind sharing?

favrow812
on 6/27/12 1:13 am - Olathe, KS

VSG on 02/20/12

I take slices of oscar meyer deli ham and put them in a muffin pan. Then crack one egg into the slice of ham. I add chopped onion and spinach then bake for 12 minutes at 400 degrees. I then top them with cheese.

There is only one success--to be able to spend your life in your own way.

Shagdoll
on 6/26/12 1:08 am, edited 6/26/12 1:09 am

VSG on 08/18/11

Hi there Jen!!!

B: Hard Boiled Egg w/ 1 tbsn Spicy Jalapeno Hummus, 1/2oz. Toscano Black Pepper Cheese
S: Iced Coffee with s/f chocolate syrup (I ran out of vanilla) ;(
L: 2oz. Pork Chop, 1/8 cup nonfat Cottage Cheese, fresh baby spinach
S: 4oz. Frozen plain greek yogurt flavored with Crystal Light Lemonade
D: Mint Cookie Protein Shake

Water: 2 cups so far
Vits: on track
Exercise: 55 min. of Tae Bo Basic Boot Camp again... it kicked my ass last night!!!

Jenn

WWBD?

Emilyr0011
on 6/26/12 1:11 am

VSG on 12/15/11

B: 1/2 c. greek yogurt, 1/2 scoop protein powder, 1/2 Tbsp. chia seeds

S: 2 oz. turkey breast cutlet

L: 2 oz. shredded Boston butt roast, 1/4 c. diced tomatoes, Laughing Cow cheese wedge

D: 2 oz. chicken breast, 1/4 c. steamed broccoli

During workout snack: 1 Tbsp. coconut oil, Syntrax Nectar shake

H - 5'4" SW 260 / CW 133 / GW 150 GOAL in 9 mo 11 days!

jacreasy
on 6/26/12 5:40 am

VSG on 04/23/12

Doesnt Coconut oli have a lot of calories, I read you can use that stuff for EVERYTHING! lol

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Emilyr0011
on 6/26/12 8:11 am

VSG on 12/15/11

Hi!

It does (130 cals. per Tbsp.), but since it's a healthy fat I don't mind - it is fantastic for so many things! I just make sure I don't use it on the same day I use olive oil.

Oops, I just realized I have 1 Tbsp., it's supposed to be 1/2 Tbsp.!

H - 5'4" SW 260 / CW 133 / GW 150 GOAL in 9 mo 11 days!

acbbrown
on 6/26/12 1:24 am - Granada Hills, CA

VSG on 06/10/11

Hopefully I will NOT be eating any more zuchinni bread -

Morning iced coffee - skim milk, SF vanilla

B: scrambled egg white/turkey sausage crumble and 1/2 flat out wrap

S: protein iced coffee, hard boiled egg

L: BBQ chicken deli meat and LF swiss cheese, 1/2 flat out wrap

S: strawberries, hard boiled egg

D: either protein shake or a couple small slices of canadian bacon, a little pizza sauce and some LF mozzerella cheese (little pizzas without the bread).

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Whatcha Eating Today (Tues 6/26/12) VSGers??

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Whatcha Eating Today (Tues 6/26/12) VSGers??