Kings Dominion Food???
Pack some stuff. Maybe a pop-top can or pouch of tuna salad, a Quest bar, some jerky...you might be able to find a salad with grilled chicken on it and eat the chicken, but it will cost you a fortune.
Remember to drink pleny of fluids (both you AND your daughter!).
Remember to drink pleny of fluids (both you AND your daughter!).
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
If your surgeon gave you a surgery ID card, have that on you as proof that you had abdominal surgery and have special dietary needs.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
What Vy said!
Plus I would add this - Do your own internet research. Look at their website. A quick 5 minute search turned up a list of restaurants on the property and some menu ideas.
For example, several of the restaurants serve grilled chicken sandwiches. Ask for a grilled chicken sandwich with no toppings and no bun.
Theres a panda express, you could eat a mushroom chicken or black pepper chicken without really destroying your diet (Although panda express doesnt use the best cuts of chicken being a fast food place. The grills are a better option.
The main thing is don't let the whole amusment park thing throw you for a loop and off plan. Just beause you are there and its fun and harder to find healthy options is not an excue to "just once" dip into the basket of frnech fries or funnel cakes. YOu are there to have fun with your family, not food. Stay mindful!
Plus I would add this - Do your own internet research. Look at their website. A quick 5 minute search turned up a list of restaurants on the property and some menu ideas.
For example, several of the restaurants serve grilled chicken sandwiches. Ask for a grilled chicken sandwich with no toppings and no bun.
Theres a panda express, you could eat a mushroom chicken or black pepper chicken without really destroying your diet (Although panda express doesnt use the best cuts of chicken being a fast food place. The grills are a better option.
The main thing is don't let the whole amusment park thing throw you for a loop and off plan. Just beause you are there and its fun and harder to find healthy options is not an excue to "just once" dip into the basket of frnech fries or funnel cakes. YOu are there to have fun with your family, not food. Stay mindful!
_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
Actually that's me. On my fitness pal I am vy(lastname) and he knows me from on there.
Gotta be a pretty bad egg for me to block ya and I've never seen you come in the general vicinity of close.
Gotta be a pretty bad egg for me to block ya and I've never seen you come in the general vicinity of close.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
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