Whatcha Eating Today (Tues 6/19) VSGers??
(deactivated member)
on 6/19/12 6:47 am
on 6/19/12 6:47 am
VSG on 04/16/12
I get my chocolate caramel from GNC 100% Whey and the mint cookie is a Syntrax Matrix brand carried at the vitamin shoppe.
Hi Jen!
B: double stuffed cookie protein shake with S/F devinci chocolate syrup
S: iced coffee
L: lunch with my boss somewhere but I will be good & keep it high protein, low carb
S: 1 slice of light Swiss
D: I want to do another shake... Probably mint cookie, yum!
Water: 4 cups so far
Vits: I still need mutli & B12
Excerise: I need to up the cardio tonight!
B: double stuffed cookie protein shake with S/F devinci chocolate syrup
S: iced coffee
L: lunch with my boss somewhere but I will be good & keep it high protein, low carb
S: 1 slice of light Swiss
D: I want to do another shake... Probably mint cookie, yum!
Water: 4 cups so far
Vits: I still need mutli & B12
Excerise: I need to up the cardio tonight!
Jenn
WWBD?
I could be wrong, but I think it's the Syntrax brand. www.amazon.com/Syntrax-Nectar-Sweets-Double-Stuffed/dp/B006H FKMAA/ref=sr_1_fkmr0_1
B: Mint cookie shake with ff cc milk
B2: Hard boiled egg with laughing cow light Swiss wedge
L: Chicken Adobo
S: Mini babybel light
D: Low salt sliced turkey breast with laughing cow light french onion wedge
vites: still 2 doses of calcium needed :(
water: 6 cups so far
exercise: my usual beach walk, gonna wear the wrist weights again. Who here enjoys Zumba? I have been wanting to try it and thinking about getting Zumba Fitness 2 for the Wii. So... tonight I have a couple youtube videos queued up so that I can see if it would be something I could get into. Anyone have this game? Thanks!
P.S. I want to credit this awesome thread and the people that post it everyday for awesome food ideas and helping me stay on track
B2: Hard boiled egg with laughing cow light Swiss wedge
L: Chicken Adobo
S: Mini babybel light
D: Low salt sliced turkey breast with laughing cow light french onion wedge
vites: still 2 doses of calcium needed :(
water: 6 cups so far
exercise: my usual beach walk, gonna wear the wrist weights again. Who here enjoys Zumba? I have been wanting to try it and thinking about getting Zumba Fitness 2 for the Wii. So... tonight I have a couple youtube videos queued up so that I can see if it would be something I could get into. Anyone have this game? Thanks!
P.S. I want to credit this awesome thread and the people that post it everyday for awesome food ideas and helping me stay on track