Whatcha Eating Today (Tues 6/19) VSGers??
I am such a boring eater, only my dinners are changing this week, ha!
6:00 AM Pre-Breakfast : Mint Cookie Shake made with water
8:30 AM Breakfast: 1 Egg, 1 Egg White, 1/4 C Cheese, 2 Slices Bacon, Peppers & Onions
12:00 PM Lunch: 1/2 Cup Crock Pot Chicken, 1/4 C Cheese, 1 Tbsp Sour Cream
3:30 PM Snack: Protein Shake
5:30 PM Pre and Post Workout Snack: 2 Babybel Lights (1 before, 1 after)
8:00 PM Dinner: Bangin' Grilled Shrimp 4oz
Vitamins: AM ones are done, still have to hit my calcium and second multi
Water: Already at 48 oz, will get in at least another 32 before the day is up
Exercise: Workout 2 and Cardio 1 of Jillian Michael's Body Revolution (Week 1 Day 2)
6:00 AM Pre-Breakfast : Mint Cookie Shake made with water
8:30 AM Breakfast: 1 Egg, 1 Egg White, 1/4 C Cheese, 2 Slices Bacon, Peppers & Onions
12:00 PM Lunch: 1/2 Cup Crock Pot Chicken, 1/4 C Cheese, 1 Tbsp Sour Cream
3:30 PM Snack: Protein Shake
5:30 PM Pre and Post Workout Snack: 2 Babybel Lights (1 before, 1 after)
8:00 PM Dinner: Bangin' Grilled Shrimp 4oz
Vitamins: AM ones are done, still have to hit my calcium and second multi
Water: Already at 48 oz, will get in at least another 32 before the day is up
Exercise: Workout 2 and Cardio 1 of Jillian Michael's Body Revolution (Week 1 Day 2)
Blog: http://adauntingtaleofscalewarfare.com
Surgery Date: 8/22/2011 with Dr. Moazzez of Blue Point Surgical Group
Surgery Date: 8/22/2011 with Dr. Moazzez of Blue Point Surgical Group
5a-8a
Starbucks - Tall Skinny Caramel Iced Latte, 1 Tall Latte
Robyn - Best Coffee Ever, 3 Cup
8a-11a
Dannon - Oikos Greek Yogurt ~ Black Cherry, 1 Container (150g)
11a-2p
Pecans, Raw - Fairmount Plantation Premium Halves - Pecans, 1/8 cup
Sweet potato - Cooked, baked in skin, without salt (Sweetpotato), 0.33 medium (2" dia, 5" long, raw)
Generic - Grilled Tuna Steak, 3 oz.
2p-5p
Seedless - Fresh Watermelon, 1 Cup Diced
Sabra - Roasted Garlic Hummus, 2 tbsp
Bolthouse Farms - Baby-Cut Carrots, 3 oz. (approx 6 carrots)
5p-8p
Costco - Tilapia Filet, 1 filet
Generic - Organic Georgia Peaches, 0.5 pitted peach
Vitamins: Need my calcium still
Water: 24 oz down
Exercise: Dunno yet.
I feel like I eat a helluva lot more than the rest of y'all. Makes me nervous.
Starbucks - Tall Skinny Caramel Iced Latte, 1 Tall Latte
Robyn - Best Coffee Ever, 3 Cup
8a-11a
Dannon - Oikos Greek Yogurt ~ Black Cherry, 1 Container (150g)
11a-2p
Pecans, Raw - Fairmount Plantation Premium Halves - Pecans, 1/8 cup
Sweet potato - Cooked, baked in skin, without salt (Sweetpotato), 0.33 medium (2" dia, 5" long, raw)
Generic - Grilled Tuna Steak, 3 oz.
2p-5p
Seedless - Fresh Watermelon, 1 Cup Diced
Sabra - Roasted Garlic Hummus, 2 tbsp
Bolthouse Farms - Baby-Cut Carrots, 3 oz. (approx 6 carrots)
5p-8p
Costco - Tilapia Filet, 1 filet
Generic - Organic Georgia Peaches, 0.5 pitted peach
Vitamins: Need my calcium still
Water: 24 oz down
Exercise: Dunno yet.
I feel like I eat a helluva lot more than the rest of y'all. Makes me nervous.
(deactivated member)
on 6/19/12 12:57 am
on 6/19/12 12:57 am
VSG on 04/16/12
My first "whatcha eating" post:)
Pre B- Nectar Caribbean Cooler shake with water and Metamucil :)
B- 1 Frigo light string cheese, 1 slice Ham
S-Mint Cookie protein shake with water
L- 2 oz grilled shrimp
S- maybe laughing cow cheese wedge
D- 2 oz grilled something
S- Chocolate Caramel Protein shake with water
Vites- 2 calcium and 1 multi to go
Water - 35 oz so far - goal is 80:)
Exercise- to get 10,000 steps!!
Pre B- Nectar Caribbean Cooler shake with water and Metamucil :)
B- 1 Frigo light string cheese, 1 slice Ham
S-Mint Cookie protein shake with water
L- 2 oz grilled shrimp
S- maybe laughing cow cheese wedge
D- 2 oz grilled something
S- Chocolate Caramel Protein shake with water
Vites- 2 calcium and 1 multi to go
Water - 35 oz so far - goal is 80:)
Exercise- to get 10,000 steps!!