READ ME FAST Dinners?? EX. Smart Ones?
(deactivated member)
on 6/11/12 7:10 am
on 6/11/12 7:10 am
I only know 2 good frozen dinners. They are Lean Cuisine...one is beef in brown gravy with broccoli and the other is turkey and gravy with green beans. The turkey one is harder to find as they also make turkey with potatoes.
Other than that, greek yogurt, lunch meat and cheese, and canned tuna/chicken.
Other than that, greek yogurt, lunch meat and cheese, and canned tuna/chicken.
Avoid pre made dinners an quick dinners like lean cuisine etc. they are not designed for bariatric diets. You can use the tuna in a can sort of dinners, or just Cottage Chees or Greek yogurt.
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160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.
VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013
I tend to stay away from frozen dinners, because they usually have a lot of sodium and carbs. In addition, real food tastes better and has more nutritional value. For on the go, previous suggestions were good. Even deli meats are high in sodium and are very processed. I look for low sodium turkey.
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My favs are the ones by Smithfield that are just meat in gravy. I can avoid the carbs and know that I am getting my protein. Also, since we have such tight restriction, you can freeze a lot of it and just take out the portion you want. One container is normally a week's worth of meals if I wanted to eat it every day! :o)
HW: 550+ SW: 502 CW: 342.4 SDt: 9/20/11
"I can do all things through Christ which strengtheneth me."--Philippians 4:13, KJV
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