Veggie Egg Muffin Cups.. (AFTER) PIC
Hey I'm geeky to and did the same thing with a ton of her recipes!
For the eggbites I actually use ham steak instead of the sliced... This time I added the onion and ham steak without cooking them first, a lil garlic and they were fantastic.
I only do 350 for 20 minutes and they are soooo good.
For the eggbites I actually use ham steak instead of the sliced... This time I added the onion and ham steak without cooking them first, a lil garlic and they were fantastic.
I only do 350 for 20 minutes and they are soooo good.
SW: 227 GW: 150 HT: 5'6"
I've been dining them recently too. They are great and I just grab one from the freezer and take it to work, then nuke it. And Ryan's right- be creative. I've used the sausage crumbles with chopped onion, bell pepper, and cherry tomatoes. I've also done them with cheese and different veggies. And I run each different recipe through MFP and they are low in calories and have a good amount of protein in them.
HW: 284: SW: 274: CW: 152.8. Goal: 159
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