Whatcha Eating Today (TUES. 5-29) VSGers??

B- 1 Scrambled Egg Whites, 2 Pc Low Sodium Bacon

L- 2oz Honey Roasted Turkey Deli Meat, 1oz Cheese Stick

D- 2oz Hamburger w/ 1oz Cheese Stick 

Liquids-16oz So Far
Vit- Half Done
Exercise- Walking Outside w/ The Dog

NEXT... HAPPY TUESDAY!

B: Starbucks Iced Coffee with Premier Chocolate Protein Shake
S: None
L: 3oz. Chicken w/tomato slices
S: String Cheese
D: I hope to stick to my chocolate shake with sugar free peanut butter torani syrup

Water: 5 cups so far
Vits: Crap, I need to get on it!
Exercise: 30 minutes of walking already and hopefully 20 more minutes this afternoon

 Awwww SF Peanut Butter Torani Syrup, where did you find that one?

 I ran out of my PB2 & I was lucky to get that PB syrup from my friend.  She got it at Smart & Final.  I haven't tried it yet but I'm sure it's good!!! 
;)

Jenn, might be a dumb question but what do u use PB2 in or for?

 PB2 is powdered peanut butter so I put it in my chocolate shakes.  Tastes like a Reese's Peanut Butter Cup!!!  :). It also adds 5 extra grams of protein!!  :)

They have it on their site - http://shop.torani.com/.  Haven't tried to order any, but it is listed there.  I haven't used any of the syrups yet, but was thinking about it.

B:  1% latte; hamburger w/ketchup and relish
L:  hamburger w/cheddar cheese; red grapes
S:  nonfat latte
D:  greek yogurt
S:  ?

Water - on track
vites - yup
exercise - night off

b: 1/2 of a sixteen ounce light jamba - caribbean passion
coffeeeeeee

l: 3.5 oz petit filet
 2 forks of garlic potatoes

d: haven't fully decided yet.

liquids: 32 oz in .
vit: calcium still needed
exercise: have a 4.5 mi run planned.

I was so excited to finally be able to eat my turkey sausge - had 1 turkey sausage patti (brown and serve type) 6 tbsp of liquid egg whites and 1 oz. lf colby-jack shredded cheese.  Yum, yum, and more yum.  AND I was finally able to take my multi-vitamin (with this meal) and not get sick after.  Thinking I should just eat this every morning - lol.