2 years post op!
Hey Brown Sista !!!!!
I have already commented on what you and your sister have accomplished..... Simply incredible!
True Surgery Sistas! and you being the young one !!!!
What impresses me about the Brown Sistas is how mature you both are for your age and what WL has done for your young lives....... just makes my heart go "piter pater".
Congrats on your WL !!
As to losing the 7lbs.
I would just limit your carbs and lower your cals. for a while. I'm not into that 5 day pouch test thing...seems very drastic ! I bet you can get those 7 off in a month !
Again Blair B....... Congrats on 2 years !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I wasn't gonna say nothin bout the drinky drink.....!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
JIMBO... 350lbs! lost!..... TRIPLE CENTURY CLUB!! HELL ...YEAH!
MY VSG......KICKS ASS! 
I am 6' 2" 
Pre Op weight: 261.5 lbs
Week 1 losses: 14 lbs
Week 2 losses: 4.5 lbs
Week 3 losses: 2.2 lbs
Week 4 losses (averaged): 4.1 lbs
Week 5 losses (averaged): 4.1 lbs
Week 6 losses: 3.4 lbs
Week 7 losses: 2 lbs
Week 8 losses: 3 lbs
Week 9 losses: 3.8 lbs
Week 10 losses: 3.4 lbs
Week 11 losses: 3 lbs
Week 12 losses: 1 lb
Week 13 losses: 3.5 lbs
Week 14 losses: 1.7 lbs
Week 15 losses: 5.4 lbs
Week 16 losses: 2.2 lbs
Week 17 losses: 1.4 lbs
Week 18 losses: 3 lbs!
Week 19 losses: 2.8 lbs
Week 20 losses: 0 lbs
Week 21 losses: 1.2 lbs
Week 22 losses: 3.8 lbs
Week 23 losses: 4 lbs
Week 24 losses: 1.5 lbs
Week 25 losses: 2.3 lbs
Week 26 losses: .2 lb
Week 27 losses: 3.4 lbs
Week 28 losses: 2.4 lbs
Week 29 losses: 1.4 lbs
Week 30 losses: 2 lbs
Week 31 losses: 0 lbs
Week 32 losses: 4.4 lbs
Week 33 GAIN: 1.6 lbs :(
Week 34 losses: 1 lb
Week 35 losses: 4.4 lbs
Week 36 losses: 2.8 lbs
Week 37 losses: 0 lbs
Week 38 losses: .4 lbs
Week 39 losses: 3.2 lbs
Week 40 GAIN: 2 lbs :(
Week 41 GAIN: 4 lbs :(
Week 42 losses: 0 lbs
Week 43 losses: 4 lbs
Week 44 losses: 0 lbs
Week 45 losses: 0 lbs
Current weight: 159.2
and that's when i kept doing weekly updates. hope that helps!
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on 5/28/12 6:33 am
To lose you 7 pounds go back to basics! 100 oz of water, 80 grams of protein and less than 40 carbs. It'll be gone in no time!
Great job!
