Whatcha Eating Today VSGer's (MON. 5/28/12)

     8oz Coffee w/ 2tbsp SF Creamer, Splenda 

B- 1oz Cheese Stick,1oz Honey Roasted Turkey Deli Meat, 2 pc Ready Bacon

S- Birthday Cake Protein Shake, 8oz FF Milk

L-  3.5oz reek Berry Yogurt

D-  Not Sure Yet, Going To A Cook Out  

NEXT.....

I work third shift so my meals may seem out of place to some of you.

Breakfast 1 slice of canned ham that was yucky and about 2 tablespoons of crab meat mixed with a teensy bit of mayo on 4 Ritz crackers.

LUNCH: My son also cooked his breakfast and gave me about 3 bites of scrambled egg with onion and firm tofu to see if I liked tofu. It's okay.

Supper will be some more scrambled egg with tofu and onion.

I'll have a vanilla amaretto coffee protein shake later today as well.

B - 1 egg over easy and 2 pieces of bacon
L- 1 parmesan garlic chicken wing and 1 chicken tender (graduation party @ a wings place), about 6 chips and 1 oz of salsa
D-1/4 cup homemade tuna salad mixed with 1/4 cup greek pasta salad (sounds good in my head might not turn out so well, we will see!)
S-colby jack string cheese

and the smell of the cake @ the graduation party literally made me sick to my stomach! that's a nsv for sure... 

What's a Birthday Cake Protein Shake?

 I don't know which brand she uses but I found a cake batter flavor Muscle Milk RTD shake at The Vitamin Shoppe.  It tastes like vanilla cake frosting.  Yum!!!

 Sorry just now saw the post.... Its called AboutTime look it up under TryAboutTime.com I think I'm going to order some big jugs of it... I didn't a chance to drink the Cake one but I did try the Choc. Peanut Butter one and it was good no really after taste and I use FF Milk.  They will send you a trial pack for 3.99$ free shipping that's what I did! 

B-Premiere Protein Shake
L-1/4 link of sun dried tomato/basil sausage (casing peeled off) and 2 grape tomatoes
D-2 oz. grilled ribs, 2 T. baked beans

It was fun getting to try some of the bbq today!