HELP (Am I eating bad things??)

jacreasy
on 5/9/12 7:37 am

VSG on 04/23/12

Mushy Stage... Green beans, Mash Pots, Ricotta Bake, Refried Beans, Scrambled Egg w/ Cheese No sugar added apple sauce.

So on Tuesday 5/8/12- My last CIB Shake, 1 flat egg w slice cheese, 1/4 cup green beans, 1/3 cup of BC Mash pots plus liquids..

Wednesday 5/9/12- 1 whole egg scrambled w/ 1 tbsp shd. cheese, 1/4 cup green beans, 1/3 cup of BC Mash Pots, Ricotta Bake 3.5 oz and .5 oz of green beans

That's just the last two days, not a lot to choose from being on mushy stage... So does this sound bad or bad choices. Any suggestion for new food would be great!!

Thanks Jennifer *** going on 3 weeks post-op***

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Shagdoll
on 5/9/12 7:42 am

VSG on 08/18/11

Hi Jennifer,
Your diet seems fine to me but I wasn't cleared for veggies until week 6.
So you've lost 28 pounds so far? WTG gurl!!!

Jenn

WWBD?

hwag5149
on 5/9/12 7:44 am

I don't know what CIB shake is but I hope you're supplementing with shakes. I'd cut the mashed potatos and apple sauce and maybe do cheese sticks and tuna.

HW 380.8+ SW- 371.4 CW- 234.4 GW- 200

jacreasy
on 5/9/12 8:00 am, edited 5/8/12 8:00 pm

VSG on 04/23/12

Can you mix a tbsp of RF or lite mayo with the tune or should I just drain the water and eat it simi dry?

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

hwag5149
on 5/9/12 8:13 am

Eww no on the dry!!! I tried it with lite mayo and it was gross. I'm a full fat girl. I even used to put egg in it too... and mustard. It was my staple in the soft food phase! Sooo good!

HW 380.8+ SW- 371.4 CW- 234.4 GW- 200

pinkpeonies
on 5/10/12 1:16 am

VSG on 04/23/12

I'm having a brain cramp...what is RF please?

5/27/14 - Extended abdominoplasty with hernia and diastasis recti repair

12/20/14 - Breast reduction/mastopexy with bra line back lift

rhearob
on 5/9/12 10:54 am - TN

VSG on 11/02/11

Seconded. The pots are pure starch - empty calories and trigger cravings in many people. I'd also drop the Ricotta bake. Too much fat and not nough protein. Maybe try fat free small curd cottage cheese? You can flavor it up if you don lie it on its own.

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

DanaSue
on 5/9/12 7:49 am

Sounds fine to me. Some try to cut out the potatoes, but I didn't cause I only eat 1-2 Tablespoons at a meal. Couldn't be that much carbs.

tripmom02
on 5/9/12 7:55 am - NJ

VSG on 08/01/11

Yeah, I wasn't cleared for veggies for at least 6 to 10 weeks, so I don't know about the green beans. I would cut the Mashed Potatoes and applesauce, but other then that it looks fine.

Courtney - Lap band to VSG revision

jacreasy
on 5/9/12 8:02 am

VSG on 04/23/12

My Doc told me to stop the shakes and just get my protein from food??? I havent had the applesauce yet I just threw that in b/c I have some and its on the list... What about canned chicken instead of tuna??

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Post Reply

Most Active

HELP (Am I eating bad things??)

Our Mission

Follow us

Links

Select Photos

HELP (Am I eating bad things??)