A huge NSV and a new perspective
Ive been "running" since I was over 300 lbs, and it wasnt comfortable and i certainly didnt do any long distances at that weight, but i never injured myself - I think you'll be okay. If you are game for a little pain now and again, running can be very enjoyable. It's very...freeing.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Lol!
JIMBO... 350lbs! lost!..... TRIPLE CENTURY CLUB!! HELL ...YEAH!
MY VSG......KICKS ASS! 
I am 6' 2" 
Hey Alison.....
What you have done is well....
I'm stuck for a word ........because incredible or amazing just doesn't sound strong enough.......
Besides your WL and athletic accomplishments, I think your greatest feat is how you have inspired so many by what you have done..... definitely "Superstar Level"
Congrats and continued success !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I needed to read this as this morning I hopped on the scale and gained a stupid pound. I am on plan and maybe it's just the beginning of another stall, who the hell knows. However, I am choosing to remain positive and focus on other things. For once I refuse to let that one pound define my day!
There are a few people here I wish I knew IRL. You're definitely one of them! I may have a good attitude, but I can't hold a candle to you in persistence. Your committment to becoming the person you want to be is so inspiring.
Thank you for sharing yourself so generously. You are so right - the scale is not god, the scale is just gives us one piece of data. The rest of the picture is so much bigger than that.
:) Happy
53 yrs old, 5'6" HW: 293 ConsW: 273 SW: 263 CW: 206 
I am struggling with my training program right now. I just started my walk/run intervals and my body is not having it :) I think I CLEARLY heard my right knee yell NO MORE! after I finished on Friday.
You are so active, positive, and determined! I am working hard and hope to be there too!
Consult: 270 Surgery: 256 1 Month: 237 2 Mos: 223 3 Mos: 208 4 Mos: 198
5 Mos: 188 6 Mos:178 7 Mos: 169
