yogurt

peeches35
on 5/2/12 4:52 am

VSG on 04/03/12

plain Greek yogurt so nasty money wasted what can i do to make it taste good

SO INLOVE WITH MY SELF

sweettooth58
on 5/2/12 4:54 am - IL

honey

Ms. Poker Face
on 5/2/12 4:58 am

VSG on 06/22/11

You have to find the right combo of stuff that makes it taste good without adding a bunch of carbs. Honey or sugar are all bad choices in my opinion... carbs/sugar, not good.

Try sugar free preserves with a little splenda.

Try a touch (or more depending on taste) of crystal light powder or sugar free pudding powder.

Try dry ranch seasoning if you want a meat dip.

5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183

Starting size: 22, 2x
Current size: 12, L

rhearob
on 5/2/12 5:19 am - TN

VSG on 11/02/11

I use the Mio flavor enhancers for water to add flavor. They have some decent fruit flavors. Some people use Crystal light or sugar free flavor syrups. I don't like Crystal light, it adds too many calories. The Mio is zero calorie.

_____________________________________________________________________
160 lbs lost. Surgeons Goal Reached in 33 weeks. My Goal in 37 Weeks.

VSG: 11/2/2011; LBL+Thigh Lift+BL: 10/3/2012; Brach+Mastopexy: 7/22/2013

rebmamay
on 5/2/12 5:36 am - Tacoma, WA

VSG on 04/25/12

I use a splenda packet or two and sugar free torani raspberry syrup. Tastes yummy!

HW:440~SW:324.5

Amber

(deactivated member)
on 5/2/12 5:50 am

VSG on 12/07/11

Sugar Free Torani Syrups - almost all the flavors work in the greek yogurt for me. I don't like it plain either, but love it with the syrups. That was my snack this morning - Fage 0% mixed with SF Torani Orange Syrup. Tastes like a cremescicle with a bite!

ThinTrish80
on 5/2/12 6:36 am

VSG

I'm eating greek yogurt right now for dinner. I put PB2, splenda, and bananas in it. Super good! i also put the all fruit, sugar free preserves in it sometimes, or vanilla extract and splenda. You can make it taste good, and it's awesome protein wise. Good luck!

tripmom02
on 5/2/12 7:08 am - NJ

VSG on 08/01/11

I have tried it sweet and just can't do it, no matter what I added it just did nothing for me. I use it instead of sour cream though on savory things and it's delish. I put some powdered ranch dressing or onion soup mix in it and dip my pepperoni chips in it, yum.

Courtney - Lap band to VSG revision

Snowberry
on 5/2/12 7:35 am

VSG on 04/10/12

I can't do it sweet either. But I have put in a packet of Knorr's vegetable soup mix and it is very yummy. Right now, I have to pick out the vegetable bits, but it's still good. Just waiting a few more days until I'm cleared for cucumbers (have to be unseeded and peeled) to dip in it!

DanaSue
on 5/2/12 7:55 am

Mix in some Sugar free strawberry/banana jello powder.

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