Liquid Diet Doers?!?!

felicia W.
on 5/2/12 9:40 am - Kent, WA
ok so who is all on the liquid diet right now?? and i am on my 5th day and this is killing me.... is anyone very very hungry?!?! any tips to fight it???
        
PaulaToronto
on 5/2/12 9:44 am - Toronto, Canada
Warm up some low sodium chicken broth in a cup and sip it.  It feels like you are eating soup and is soothing since it is hot.  I found it very satisfying.

Highest W 312   Referral W 252   Surgery W 237   CW 156  Height 5'6"            

      

duck1975
on 5/2/12 9:49 am - MI
VSG on 08/28/12
 Put ice in a blender add some decaf instant coffee and a couple packets of spenda or equal.  I start my Monday. Good Luck! Anything that is sugar free or caffeine free you should be able to add it, as long as there are no calories. You would be amazed at how a couple packets of Splenda or Equal can do to a drink. Hang in there!  
    
saraw79
on 5/2/12 11:52 am - MI
VSG on 05/07/12
im on day 9 of mine.. I felt like i was getting over that hunger and it was getting easy.. cause i had a good day lol.. But then the next oh my.. I was hungry ALL DAY..

my stomach has NEVER growled so much in my life.. lol

I do the broth.. and also sugar free jello or chew on ice chips..

Ive also mixed my shake with ice and made it like ice cream..

Good luck to you!!!! just think of the reward at the end...

Have you lost any weight so far?
Pre op diet 224
Surgery day 212
month 1 to 2 i lost 9.6 pounds
month 2 to 3 i lost 7 pounds
month 3 to 4 i lost 6.2
                
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