Liquid Diet Doers?!?!
Put ice in a blender add some decaf instant coffee and a couple packets of spenda or equal. I start my Monday. Good Luck! Anything that is sugar free or caffeine free you should be able to add it, as long as there are no calories. You would be amazed at how a couple packets of Splenda or Equal can do to a drink. Hang in there!
im on day 9 of mine.. I felt like i was getting over that hunger and it was getting easy.. cause i had a good day lol.. But then the next oh my.. I was hungry ALL DAY..
my stomach has NEVER growled so much in my life.. lol
I do the broth.. and also sugar free jello or chew on ice chips..
Ive also mixed my shake with ice and made it like ice cream..
Good luck to you!!!! just think of the reward at the end...
Have you lost any weight so far?
my stomach has NEVER growled so much in my life.. lol
I do the broth.. and also sugar free jello or chew on ice chips..
Ive also mixed my shake with ice and made it like ice cream..
Good luck to you!!!! just think of the reward at the end...
Have you lost any weight so far?