protein # count after throwing up?
VSG on 03/06/12
* does the protein i ate count towards my protein count for the day if i threw up 20 minutes after i ate it?
* if not, should i add in another meal/snack to add more protein for the day?
as far as the throwing up, seems like my stomach just doesn't like new things. tried deli ham rolled up with a small thin slice of mozzarella and a thin slice of tomato. ate two of those roll ups. just didn't agree with me.
I am so sorry for you. I couldn't eat tomatoes until month 3 and then it was in small quantities. It's different with everyone, I know. But I had to learn the hard way to eat slow, small bites and eat slow, small bites and no tomatoes for me!
After I ah... upchuck... and my tummy calms down, I have a protein drink.
Hang in there!!
After I ah... upchuck... and my tummy calms down, I have a protein drink.
Hang in there!!
Are you eating too much? Too fast? Too large a bite (that was the one I was doing without realizing it at firs).
I found that it was trial and error for what foods agreed with me and which ones didn't - VERY frustrating but there's nothing you can do about it, but keep trying.
It WILL get better, trust me!
I found that it was trial and error for what foods agreed with me and which ones didn't - VERY frustrating but there's nothing you can do about it, but keep trying.
It WILL get better, trust me!
VSG on 03/06/12
not really sure what is going on with my stomach, just doesn't want certain things i guess.
my bites were small and i did chew chew chew but guess my stomach didn't want it.
does anyone know about the protein counts?
my bites were small and i did chew chew chew but guess my stomach didn't want it.
does anyone know about the protein counts?