PICS: Half the man I used to be

 Hey I want to see pics.....where are they?? 

 Handsome Handsome! 

You two are some seriously photogenic people! Happy for you, and if I ever get to California again.. I'm going to bug you to hang out with us.

Do it!

 Wow! You look so very handsome! 

Hey gurl, what's shakin?  You doing okay, being back to work with all the little childrens?  I've been stuck for 5 weeks on the dreaded plateau but I'm keeping at it.  Tracking my food on MFP, so I know that I'm eating too many carbs.  I'm averaging 100 grams and I need to be at 60 or I don't lose.  How about you?

Greg

 Hey! I am doing well! I weighed this morning and have lost 21 pounds! I will be 5 weeks out on Wednesday! 
I have been feeling really full today, so I am glad for that! I am still looking for a protein I like. I think my next shot will be the the Syntrax Matrix. 

I have been tracking and doing well. I am glad you are tracking, and you will get it right! You have done so great! 

Good to talk to you!
Amber

Try EAS protein powder.  I make it double strength with skim milk and it's really good.  Tastes like a vanilla milk shake to me.  I used to get it at Sam's in a ~ 5 lb bag...one of the least expensive options.  Now they don't carry it any more except for the pre-made shakes.  I found it on line a Walgreens for about the same price.  Here is a link if you're interested. 

http://www.walgreens.com/store/c/eas-vanilla-100-whey-protei n-powder/ID=prod6047081-product

Try a small container first in case you don't like the taste.  They should have it at Kroger's if you have that chain near you. 

Keep up the good work!

Best,

Greg

AMAZING!  You look great!  You don't even look like the same person - people must not even recognize you.  Congratulations, again!