EAS Cafe Caramel

ladyday
on 3/29/12 2:38 am
VSG on 02/15/12
 I couldn't find this flavor anywhere! Not even on the internet . Las night I was in Shoprite looking for froyo to add to my smoothies and here it was. The Cafe Caramel that I have been dying to try!!! Can you say deli**** tasted like a caramel frappee once it hit the blender with some ice...YUM! I also played around with it a little and added some sugar free vanilla and hazelnut syrup to it...EVEN BETTER!!! I was just telling my husband that it is going on 2 months since I have had a cup of coffee. I won't miss it...I have a new BFF  This is what I did to make it worth my while:

1- EAS advantedge carb control cafe caramel
2 scoops the vitamin shoppe 100% soy protein
2 tbs Torini sugar free vanilla and hazelnut each
ice

it yielded almost 40 oz , so this is my breakfast and lunch, and it has 43 g of protein!!!  Can't wait to get to Smoothie King and get their Gladiator protein and kick this up from 43 to 62 g protein. My NUT said that I should take in at least 70g/day
            
Debra P.
on 3/29/12 2:43 am - CA
VSG on 03/15/12
 Sounds good but I'd use whey protein.  

   
   

Barbara W.
on 3/29/12 4:24 am - Upland, CA
VSG on 05/23/12
Thank s a lot.  I will have to see if I can find the EAS Advantage
Cafe Caramel flavor.  I am making me a "cookbook" of all the
shake recipes and tips I see on this site.  With every tip my
cookbook is growing.
                    
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