Food Question!

When, if ever, will I be able to make a quesadilla?  When can I look forward to at least HALF an English muffin for breakfast?  I'm spanish so rice and beans are a staple in my home.... will i ever be able to eat even a spoonful of rice?

I am only 3 weeks out today and at work all around me are these things that put bad thoughts in my mind when it comes to food.  If I'm home I'm ok but if not... O LAWD!  But seriously please answer those questions...

lol sooner then you realize.

We have all had these feelings early out. But a caution, you do not want to make carbs a staple per se.

I *believe* I would guess a bite or two of these by 6 months out was where I was. I am 4 years out now, and one of my favorite breakfast is a homemade bfast burrito; but I do use the low carb from Mission.

and today for lunch was etouffee over whole grain brown rice.

But I am maintaining weight. I wouldn't do this if I were in "lose weight" mode as the carbs cause the weight loss to stall out for me.

oh, and I do enjoy my latino food as well. soy mama por dos ninos Guatemalatecos.

 My NUT said I could have beans and an English Muffin at three weeks. The english Muffin has to be very well toasted and the beans low fat!