I've lost 1/3 of my starting body weight...
You got it figured out !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
We went to Dave & Busters for dinner and fun. My daughter and I split a chicken/shrimp dish and then we shot some zombies, raced some cars and had a blast. My husband and son were there too, of course ;)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
Thanks girl. GOOD doesn't even begin. I'm so overwhelmed. I think back on surgery day and how self defeated I felt just knowing I was flushing $15k down the toilet, that this wouldn't work. Nothing else had. And wow... I'm 62% to goal (ooops, my accountant is showing!)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost