Protein Coffee
First, I cannot do powdered, so don't even suggest it. Doesn't matter what it's mixed with, I gag.
So, are you guys just putting shakes into coffee like you would creamer? Doesn't the hot temp of the coffee affect the protein's usefulness? I've recently re-found my love of coffee. While I like it black, I thought well... might be a way to add some protein to it.
I did search the archives, but I couldn't find anything other than "don't mix protein powder with hot liquid". Ummm.... help a girl out.
So, are you guys just putting shakes into coffee like you would creamer? Doesn't the hot temp of the coffee affect the protein's usefulness? I've recently re-found my love of coffee. While I like it black, I thought well... might be a way to add some protein to it.
I did search the archives, but I couldn't find anything other than "don't mix protein powder with hot liquid". Ummm.... help a girl out.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
I drink my protein coffee every morning. I using Optimum Nutrition in Caramel Toffee Fudge or Cake Batter, or Syntrax Nectar in Vanilla Bean Torte. Here's what I do...while the coffee is brewing, I dump a scoop of powder in my mug, I then add 4 oz. of Almond Milk or Fat free milk and mix, mix, mix the powder in the cup. I then stir in the hot coffee and it incorporates just fine and makes my coffee delicious!! Good Luck!
I use the liquid protein with about 4 oz of coffee and then add skim milk or hazlenut SF liquid. The liquid protein doesn't clump up. I buy the liquid protein bottles in the refrig section at Meijer's, e.g. Bolton Farms - double check for protein grams - and then add that to my coffee. Makes about 12-14 oz of liquid so it takes me all morning to drink - on the drive to work, and then all morning, but it's a good protein source and my coffee.
I like the chocolate protein with my coffee - Mocha with a splash of SF Hazelnut syrup... yum!!
I like the chocolate protein with my coffee - Mocha with a splash of SF Hazelnut syrup... yum!!
My Hubby is up a good two hours before me. He makes the coffee and by the time I get up the machine is off but still warm. I mix my Nectar Chocolate Powder with it every morning. Nothing else. Super tasty and no carbs. I have found though if I let the coffee cool down just a little bit and put the powder in there it doesn't clump. My other favorite is iced coffee with the chocolate powder, its really good. I like drinking it after a workout.