Verry nebiee question

vacationlover
on 1/19/12 8:06 pm
vacationlover
on 1/19/12 8:24 pm
ALAN J.
on 1/19/12 9:52 pm
I am 6'2", 38 years old.  According to the wight/height chart I should weigh 199lbs.  I have set a goal for myself of 215 though.  When I was 199lbs in the Army, I looked like I was sick!  My Dr agreed with me on this weight goal.

Good luck!

Highest WGT-295, Surgery WGT-295, Goal WGT-215 - 80LB LOST in 8 months!

  

vacationlover
on 1/19/12 11:35 pm
tazman74
on 1/19/12 11:32 pm - lakeville, MN
VSG on 01/31/12
Thanks everyone for the replies I will check with the Dr and make my own also.

Vacationlover thanks for the info on the coffee
Father Don
on 1/20/12 12:28 am - Charleston, SC
Target weights are just an arbitrary number....

A number your surgeon sets.....

My surgeon set a weight, I hit it...he set a new goal - lower....I hit THAT....

He then set a 3rd goal weight - I asked him when he'll stop - he said when you stop losing without the weight loss becoming a problem (losing too much to be healthy basically).....

So I just set a clothing size goal....I hit that, went up one size and am now maintaing that size....and happy......

Obesity Help Support Group Leader
 

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