Verry nebiee question
Target weights are just an arbitrary number....
A number your surgeon sets.....
My surgeon set a weight, I hit it...he set a new goal - lower....I hit THAT....
He then set a 3rd goal weight - I asked him when he'll stop - he said when you stop losing without the weight loss becoming a problem (losing too much to be healthy basically).....
So I just set a clothing size goal....I hit that, went up one size and am now maintaing that size....and happy......
A number your surgeon sets.....
My surgeon set a weight, I hit it...he set a new goal - lower....I hit THAT....
He then set a 3rd goal weight - I asked him when he'll stop - he said when you stop losing without the weight loss becoming a problem (losing too much to be healthy basically).....
So I just set a clothing size goal....I hit that, went up one size and am now maintaing that size....and happy......