Frozen Protein Drops (use for greek yogurt)

Ms Shell
on 1/17/12 11:22 am - Hawthorne, CA

OMG I just saw this on Eggfaces website and HAD to share!!!

http://theworldaccordingtoeggface.blogspot.com/2012/01/froze n-protein-drops.html

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

AzureAurora
on 1/17/12 11:38 am - Edmonton, Canada

VSG on 02/06/12

I saw this too. Looks great :)

Highest 310 Start W 299 Surgery W 279 Current Weight 166.5 lbs

thin1soon
on 1/17/12 11:45 am

VSG on 11/06/08

They're very good but very sour, if you don't sweeten them with something. . . sf syrups, etc.

thin1soon TN

Pre-surgery weight 11/6/08-253
Post surgery (12 wks.) 2/3/09-185
68 pounds lost

Elaine2
on 1/17/12 12:03 pm - Atlanta, GA

VSG on 04/26/10

Really good.
I used the recipe plus a shot of SF Peppermint with chocolate protein powder and SF Pineapple with the Vanilla.

Something different for awhile. And another use for SF Torani or DaVinci.

Ms Shell
on 1/18/12 12:20 am - Hawthorne, CA

VSG on 11/26/07

Yeah I currently have like 10 SF syrups. I put the Gingerbread in my shake yesterday it was so yummy!!!

The pops are definitely going to be something I try.

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

jacreasy
on 1/17/12 10:32 pm

VSG on 04/23/12

Do you know how much Protein would be in each one if you were to use them?? Since its only a couple tbsp of protein powder and of course the yog...

Jen

(VSG) HW, 346 SW, 341 CW 176.2 GW, 165

Ms Shell
on 1/17/12 11:50 pm - Hawthorne, CA

VSG on 11/26/07

It would depend on the brand of yogurt you use and the brand of protein powder and the number of drops you make.

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Elaine2
on 1/18/12 2:37 am - Atlanta, GA

VSG on 04/26/10

Put the recipe/measurements into the recipe section of myfitnesspal.com (or one of the other tracking programs). Put in the number of wafers you make (I made mine a little too big the first time). It will give you all the stats per piece.

You can use this for all your "home made" items.

Twizzled D.
on 1/18/12 8:52 am

Twizzled D. has deleted this message.

Eggface
on 1/18/12 10:33 am - Sunny Southern, CA

RNY on 06/20/06

Hope you guys enjoy them! They have been a nice quic**** cream-ish fix at night when I just want a little something yummy.

Thanks for the shout out friend. Hope you are well! :)

~Michelle "Shelly"

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

Frozen Protein Drops (use for greek yogurt)

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Frozen Protein Drops (use for greek yogurt)