good carbs

Julia HasHerLifeNow
on 12/30/11 6:49 pm

VSG on 10/09/12

In my life (still pre op) there is no such thing as a good carb. We have to have some and actually can't avoud them 100% as they are everywhere, even in meat. But sure as the day is long if I have any amount of carbs over 40 - 60 gr a day, I gain.

5ft0; highest weight 222; surgery weight 208; current weight 120

mandyc1975
on 12/31/11 12:38 am - Richardson, TX

VSG on 09/20/11 with

I usually don't have room for veggies after eating my protein so I drink a 5.5 oz V8 daily. That's where most of my carbs come from.

Do not ask God to guide your footsteps if you're not willing to move your feet.

9/4 (pro op) 299 lbs - 9/20 (surgery day) 285 lbs - 10/4 268 lbs - 11/7 251 lbs- 12/8 239 lbs - 1/9 222 lbs - 2/7 214 lbs - 3/3 202 lbs - 3/19 194 lbs ... 9/20/2012 - 142 lbs