Tortuous colon, anyone?
My husband and I just found out that he has a tortuous colon...which means his colon is longer and more twisted than most. We both have had the VSG...his was in March. Since then, he has been dealing with major constipation, to the point of being hospitalized. Any ideas on how to incorporate more fiber while still meeting the required protein intake on this new life plan. It's one of the times we miss the full-size stomachs!
I use fiber gummies. I chew them up really good so I'm sure they slip through my pyloric valve into my intestines pretty quick, therefore not inhibiting my ability to get my protein in. They are tasty and they help with the constipation. He may need more than the recommended daily serving (2) if his constipation is really bad.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
I drink fiber! It's so easy.
I alternate between Benefiber (wheat dextran; you can also get it cheaper at Target with their Up brand) and/or Miralax (polyethylene glycol; you can get a Kirkland brand at Costco). It doens't mix well into protein (causes the protein to clump up and stick to the plastic cup) but it's fantastic in water and other things.
I also swallow fiber pills - Citrucel (methycellulose) and Metamucil (pyscillium husks).
I alternate between Benefiber (wheat dextran; you can also get it cheaper at Target with their Up brand) and/or Miralax (polyethylene glycol; you can get a Kirkland brand at Costco). It doens't mix well into protein (causes the protein to clump up and stick to the plastic cup) but it's fantastic in water and other things.
I also swallow fiber pills - Citrucel (methycellulose) and Metamucil (pyscillium husks).
I use Miralax (actually the Costco house brand, much cheaper, Kirkland like a PP mentioned) in my morning coffee every other day. It's safe to take indefinitely, and works better (for me) than Benefiber. He might need to find a combination of different products such as stool softeners, fiber supplement like Miralax or gummies, etc., to see what works for him.
(deactivated member)
on 12/18/11 10:19 pm
on 12/18/11 10:19 pm
Miralax is safe for children to take daily. My son took it daily for 2 years. Also, he took magnesium Citrate drink once everywhile when his blockage returned. I think that's the name of the stuff that cleans your colon? It's a nasty demi. But for extreme blockage fake fiber can worsten the problem. Instead he needs plant fiber, veggies and fruit. Avoid benefiber. My son has chronic constipation and we never use benefiber for him. Miralax, ex-lax and magnesium drink. Hugs!
Post-op when things got very bad for me I used a Glycerin suppository. It worked in 15 minutes and I felt great.
Lentil soup 2-3 days a week helps keep you regular. Lentils have lots of fiber and some protein
For the past year I have taken 2 Fiber Gummies daily and have had no constipation issues.
Good luck,
George
Lentil soup 2-3 days a week helps keep you regular. Lentils have lots of fiber and some protein
For the past year I have taken 2 Fiber Gummies daily and have had no constipation issues.
Good luck,
George