3 Months out today
Well I hit the 3 month mark and down a total of 52 pounds, 6 was pre op. Still wearing the same clothes just using a belt these days for the pants to keep them from sagging off of my butt. I am starting to feel better energy wise but still have my tired days, I think the Vitamin D is helping, the B12 didn't seem to be doing much so a dr friend of mine told me to try some Vitamin D.
10 pounds a month is good I hope, and hopefully even 10 more pounds each month for a few more months will be good for me. I have been walking lots and seem to be losing more inches then weight, I almost feel like trying to pick up the pace some days and run for a few mins but I think I want to get some lessons on running correctly first so I don't hurt myself.
10 pounds a month is good I hope, and hopefully even 10 more pounds each month for a few more months will be good for me. I have been walking lots and seem to be losing more inches then weight, I almost feel like trying to pick up the pace some days and run for a few mins but I think I want to get some lessons on running correctly first so I don't hurt myself.
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
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