How far have you come?
Started at 425 and I'm about halfway there, coming up on 10 months. I haven't been weighed in over a month, so I'm hoping I am below the 300 lb mark now, I know my clothes are looser and I'm down another size, so I'm hopeful........
Definitely need to pay attention to what I'm eating and how often. I CAN eat a little more, and I CAN eat junk, and I CAN eat 5 times a day or even all day. However, because I can, doesn't mean I should!
I'm on my way, and loving being able to walk faster and farther. Love being comfortable when I sit in a car, chair, or toilet stall. Love shopping at real stores for a few nice clothes, and shopping at cheap stores for enough work clothes to see me through until the next size comes along. I am NOT going back, even though I can.
Take care.
Definitely need to pay attention to what I'm eating and how often. I CAN eat a little more, and I CAN eat junk, and I CAN eat 5 times a day or even all day. However, because I can, doesn't mean I should!
I'm on my way, and loving being able to walk faster and farther. Love being comfortable when I sit in a car, chair, or toilet stall. Love shopping at real stores for a few nice clothes, and shopping at cheap stores for enough work clothes to see me through until the next size comes along. I am NOT going back, even though I can.
Take care.
(deactivated member)
on 12/9/11 8:35 am
on 12/9/11 8:35 am
I started with a need to lose a minimum of 150. My surgeon would like to see me lose more like 165-170 but I don't do well that low.
Pre surgery (I had to wait 10 months due to work schedule) I lost 45. Post I've lost 53 for a total of 98. So I still have another 55+ to go.
My surgery will have been 5 months ago on Sunday. I probably could have lost more, I'm ok being a slow loser I'm focusing right now on undoing bad habits and making good choices. I don't always chart my calories under 800, I know i have days I hit 1000.
But many lose what you are looking to lose. You will probably find you lose very quickly the first 6 months, even more than 100. I know the first 50 of my weightloss came off much easier than the second 50 LOL.
It's a good surgery but you do have to follow eating more protein and avoiding carbs. I pretty much never eat bread, rice, pasta, etc. I'd say maybe once a month I get something like that in a very small dose. We just had a christmas lunch party at work - I got turkey and salad and cheese.
You'll do fine!
Pre surgery (I had to wait 10 months due to work schedule) I lost 45. Post I've lost 53 for a total of 98. So I still have another 55+ to go.
My surgery will have been 5 months ago on Sunday. I probably could have lost more, I'm ok being a slow loser I'm focusing right now on undoing bad habits and making good choices. I don't always chart my calories under 800, I know i have days I hit 1000.
But many lose what you are looking to lose. You will probably find you lose very quickly the first 6 months, even more than 100. I know the first 50 of my weightloss came off much easier than the second 50 LOL.
It's a good surgery but you do have to follow eating more protein and avoiding carbs. I pretty much never eat bread, rice, pasta, etc. I'd say maybe once a month I get something like that in a very small dose. We just had a christmas lunch party at work - I got turkey and salad and cheese.
You'll do fine!
Hi Erica A.
Heaviest prior to surgery was 352.2. I am 3 months a few days post surgery.
I lost 9 pounds on the 1 week liquid diet prior to surgery and 52.4 so far after surgery.
So grand total so far of 61.4 pounds.
I am able to eat quite a bit so have to really watch what I eat and when.
Water is no problem, protein is no problem and I swim for excerise.
My goal is to lose every bit of extra weight. I will sure put up a good effort towards it, that's for sure.
I still have 130.8 to go for my dream goal. The fact I have already lost 61.4 is like amazing, exciting and my push to keep going. I don't care if it's a pound a week or 5 pounds a month...as long as it's coming off.
Good luck to you and I am loving my sleeve!
Heaviest prior to surgery was 352.2. I am 3 months a few days post surgery.
I lost 9 pounds on the 1 week liquid diet prior to surgery and 52.4 so far after surgery.
So grand total so far of 61.4 pounds.
I am able to eat quite a bit so have to really watch what I eat and when.
Water is no problem, protein is no problem and I swim for excerise.
My goal is to lose every bit of extra weight. I will sure put up a good effort towards it, that's for sure.
I still have 130.8 to go for my dream goal. The fact I have already lost 61.4 is like amazing, exciting and my push to keep going. I don't care if it's a pound a week or 5 pounds a month...as long as it's coming off.
Good luck to you and I am loving my sleeve!
I was 375 at my heaviest. I'm now at 271 5.5 months later. I fully expect to lose the next 100 pounds and reevaluate where I am at once I see what 175 looks like.
Part of me (that ***** on my shoulder) thinks I'll never lose another pound... that this has to be it. But I know I can do it. The surgery didn't fix my head. I still WANT to eat. I still want to eat too much. I still want to eat bad stuff. I still want... a lot of things. But it makes it physically impossible to eat like I once could. That's not saying that I couldn't still get in massive calories if I put my mind to it.
... the difference is that I choose not to and the surgery helps me make that choice.
It's hard. I won't lie. But it's worth every single oz that drops off my body.
Part of me (that ***** on my shoulder) thinks I'll never lose another pound... that this has to be it. But I know I can do it. The surgery didn't fix my head. I still WANT to eat. I still want to eat too much. I still want to eat bad stuff. I still want... a lot of things. But it makes it physically impossible to eat like I once could. That's not saying that I couldn't still get in massive calories if I put my mind to it.
... the difference is that I choose not to and the surgery helps me make that choice.
It's hard. I won't lie. But it's worth every single oz that drops off my body.
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
I started at 348 and lost 19 pre op so I was 329 day of surgery and as of today I have lost a total of 122lbs and 103lbs from surgery. I'm sure I could have done better but I still struggle with carbs. If I really was to get to the right weight for my height I would have had about 200lbs total to lose from my highest weight.
I started at 300 pounds, and have lost 34 pre-op over 6 months, and now 87 in just over 10 months post op. I am not a fast loser; but I consider my weight loss to be a minor miracle ! I am 55 years old, and at 300 lbs was walking with a cane due to my weight and arthritis.
I am now able to walk unaided; and yes, I still have arthritis, but will now be able to have my knees replaced -- before, I was too obese for the surgery.
I now exercise 3 to 4 days a week, and although my weight loss has slowed down a lot....I am still losing some each month !
I am now able to walk unaided; and yes, I still have arthritis, but will now be able to have my knees replaced -- before, I was too obese for the surgery.
I now exercise 3 to 4 days a week, and although my weight loss has slowed down a lot....I am still losing some each month !
This particular weight loss surgery started as a first stage of a 2-stage process for people larger than you. It was so successful for some that they didn't have the second stage. Now, it is a stand-alone surgery.
I have lost 112.5 pounds in 6 months- as of today! I lost an additional 24 on the 2 week liquid diet that I had to do pre-op.
There have been people that posted here who started well into 400s and 500s.
For me, life is just plain easier...everything. I love it!
I have lost 112.5 pounds in 6 months- as of today! I lost an additional 24 on the 2 week liquid diet that I had to do pre-op.
There have been people that posted here who started well into 400s and 500s.
For me, life is just plain easier...everything. I love it!