There is NO Magic 6 Month or 12 month Weight Loss Period!
I love the vets and I appreciate that they take the time to help all of the newbies like myself, but it gets frustrating sometimes. It really ticks me off when someone comes on here and has the nerve to confess that they have fallen off program, and when people try to encourage them...they get ripped into for encouraging them. That is just plain wrong...period.
50 y/o female 5'6" HW 283 current 160 goal 150
Just to keep a few things clear......
Yes- Generally speaking the first six months is when WL is the easiest....for everyone....No.....In most cases yes. For that reason it is called "The Honeymoon Period" It is encouraged to take advantage of this time period. The second six months for most is very good also.....not quite as good as the first...but still pretty good. And it does become harder after the first year, but still very doable.
Yes- Right now there is a lot of VSG surgeons, some that have done a few VSG's to a few thousand. There can be a big range in results......there has to be if the procedures are not all the same.
Yes- You have a top VSG surgeon in Brandon Williams.....how do I know..... OM has let us know and has been promoting him and the Scholars of Vanderbilt University for a long time now. I guess I'm not suppose to praise my surgeon though......
Also....we were all new to this at one point.....we all read pretty much the same stuff....when I was new and read about the Honeymoon Period (It's not a new/recent term) it didn't make me feel bad.... it motivated me to keep my head down and not waver from the plan. I was a SMO High BMI and met 100%+ EWL in a very timely manor.
Just trying to keep it real.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
At this point I'm beginning to ramble so I'll close for now! Hugs to you all.........Jennifer
Jengo.......10 to go !!!!
You been losing weight when I haven't been looking!!!
When your 10lbs. away....your far from a failure and all those theories and statistics go out the window!!!!
The only thing that matters is that last 10lbs. !!!!!
You got this..... PM me if you wanna talk about it.....
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
on 12/4/11 9:44 pm
First congrats on your WL! Pretty awesome!
You do understand though that you are one of the fortunate few that can do it in more of a normal manner. Most of us find out how carb sensitive we are and carb control becomes a key component.
I have a few Friends on this forum that did it like yourself, brownblonde and stiilfawn come to mind...even jennchap. I think what they had in common was they did eat a varied diet....but there overall intake was very low.
Most often we read about people who have stopped losing or gaining and most times it's because they let carbs back in.....
I have been maintaining my weight for over a year now and find I still have to watch my carbs...I give myself up to 80grams and that seems to be a good amount for me.....which means I can eat pretty much anything....just in VSG quantities.
I'll be looking for your at goal post!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Us high BMI girls lose slower than the average male of the same (or even lower weight). Hell, I think I've lost at a pretty good clip, but there's no way I could meet that EWL estimate, unless I stopped eating completely.
We're all different. We all lose differently. Will I lose 100% at 12 months? No. Will I do it at 18 months? Probably no, again. I have 235 pounds total that needed to go. I was aiming to hit 50% of that Jan 1, but the reality is that I probably won't.
You can bet that I'll be busting my ass trying to do it though!
I also think that people's bodies are different. Some put on the weight really quickly, some slowly. Some, the weight melts off of, some it comes off slowly. It depends on their own body chemistry - and yes, what food choices they are making plays into that.
I definitely believe in the honeymoon period - as being the time to lose the most weight the fastest. I'm maximizing that as best as I can and I think I'm succeeding. I'm not meeting those percentages, but ya know... I've lost 103 pounds in 5.5 months. That's significant. My life is SO much different than it was six months ago, it's amazing. It's only going to get better.
I'll meet goal. It may take me 2 years instead of 1. It'll be hard. I'll have setbacks, it will suck, but I'll do it. And to hell with anyone that thinks I can't
... just sayin'
(oh, and I know the math nerds will ask... my goal is 175 on here, but to be at a normal BMI, I'm supposed to lose another 35 or so - I'm waiting to see what 175 looks like on me and how much skin I'm going to have to deal with - I'm told it could be as much as 30 pounds of skin - ugh! - plus 175 puts me at a nice round 200 lost)
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost
I wish we had a like button.
Thank you Old Medic. You are truly a breath of fresh air.
My 2 cents: I watched a friend lose most of her weight (about 70+ lbs) from 8 to 15 months out. She's never logged a thing. She is definitely not the poster child for the correct diet. She DOES work her sleeve and is better at listening to her sleeve than I am to mine. At 15 mos, she lost her last 20 lbs. She also lost another 10 lbs at 18 mos. She's now 10 lbs under her goal.
She's the reason why I ignore the honeymoon phase crap.
The sleeve is for life and I intend to use it that way.