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Protein ?

jacreasy
on 11/15/11 4:05 am
VSG on 04/23/12
 Is this BAD for a protein shake with 1 scoop?

210 Calories
50 Fat Calories
32 g Protein
9 g Carbs
5 Toatal Fat
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emelar
on 11/15/11 4:15 am - TX
VSG on 11/18/10
Nope, not bad at all.  Is it whey isolate protein?
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(deactivated member)
on 11/15/11 5:07 am - Newnan, GA
VSG on 05/04/09 with
I would say bad is relative.  If it fits into your nutrition macros and you WILL DRINK IT (always a catch, is not there?  :} ) then do that thing!

Is it a Lean Dessert?  Or an Oh Yea ?
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soulsister
on 11/15/11 5:44 am - NY
VSG on 11/08/11
That has more calories and carbs then the ones I use.
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