5 months - 75 lbs
So glad to hear that the cardiologist gave you the Ok for the triathlon. I'm glad to see that you are eating more calories. I have been thinking of increasing mine also. I have also up the exercise. On MFP I joined a group to do 1000 minutes of exercise a month. That is only 33 mins a day. So i think I will up it to 2000...I think I can do that.
My transfer addiction may be coffee also..I never drank it before. So i think it will be easy to stop.
Good Luck with the Triathlon....keep us posted
Jane
My transfer addiction may be coffee also..I never drank it before. So i think it will be easy to stop.
Good Luck with the Triathlon....keep us posted
Jane